These delicious gluten-free, dairy-free spiced zucchini muffins are made with coconut sugar, olive oil, spices, sweet white sorghum and millet flour. Summer = zucchini, zucchini, zucchini! I’m actually not a huge fan of it sautéed or grilled but always love baked zucchini goodies, like zucchini bread muffins. See my delicious gluten-free recipe for chocolate zucchini muffins, too. Yum! There are so many recipes for...
Clean up your Taco Tuesdays by using organic ingredients to make these amazing gluten-free and dairy-free healthified comfort food BBQ chicken tacos. Healthified BBQ Chicken Tacos Yep, we’ve gone and “healthified” Taco Tuesdays! Clean eating means different things to different people, but for us it is eating lean meats and clean organic veggies to avoid pesticides. Check out the latest 2021 full list of pesticides...
So why dehydrate mandarin oranges at home? Well, they are the best snack and full of flavor and you can eat them like candy. But they aren’t candy. They are just dried fruit with no sugar added and packed full of nutrients and fiber. I love dried fruit but these dehydrated mandarin oranges have quickly escalated to a favorite! My in-laws sent us a lot...
Carnitas Burrito Bowls First posted Nov. 2019, Updated: April 2021. This delicious pork shoulder takes about 2.5 hours to cook in the oven but will last you for several days. One protein with lots of options for different meals. Carnitas are great because you can use them in tacos or make these burrito bowls filled with all types of goodies. Or even use the...
These delicious and kinda boozy raspberry truffles are made with dark chocolate chips, raspberry liqueur, and coconut milk creamer. Then topped with toasted coconut flakes or cocoa powder. The coconut flakes were so much better! Homemade Truffles I had no idea how easy it is to make truffles at home! All you need are a few ingredients, too. I got the idea for these raspberry...
This is a decadent, super simple, but yet so wonderful recipe to pay tribute to my mom’s legacy recipe! People have and will rave about how good this sweet carrot rice is. And I cleaned it up, just a little, so you can feel better about your food choices! Sweet Carrot Rice This recipe for my mom’s sweet carrot rice was an absolute favorite growing...
Make one of your favorite comfort foods, like Chicken Parmesan, a little healthier by adding eggplant. More veggies always make it better for you! Plus it keeps the gluten-free breading from getting soggy. Eggplant Chicken Parmesan Chicken Parm is such a staple comfort food around here. And this version of eggplant chicken parmesan shows up on the menu often! Especially during the summer when...
These awesome gluten-free jalapeño poppers are stuffed with goat milk cream cheese, Alaskan King crab, and fresh chives then topped with a crushed cereal and goat butter mixture. I don’t eat seafood often, but every now and then I get a craving for lobster or Alaskan King crab. Especially, when Brett orders crab rangoons when we pick up Chinese take-out. But they aren’t gluten-free. So...
A traditional wedge salad made with goat milk blue cheese and a dressing made of goat milk yogurt, GF Worcestershire (Lea & Perrins), lemon, garlic olive oil, and hot sauce. So a few week’s ago we discovered the abundance of goat cheeses at Central Market here in Austin. And of course that opened the door to so many re-inventions of old comfort food favorites. Add...
Ever since we found goat butter and cheese, I’ve been able to make some old favorite recipes that I had to give up when I stopped eating dairy for a few years. I have been loving these scalloped potatoes! We usually buy organic potatoes and they tend to start growing pretty quickly. So we usually slice up the potatoes with a mandolin and blanch them....
This blog is about cooking real food from unprocessed ingredients to make simple and naturally gluten-free meals and mostly casein-free/dairy-free (except for a little aged Parmesan and goat milk). We try to "healthify” and clean up our favorite comfort foods using organic fresh veggies, lean proteins, healthy grains and lots of spice!
