Chipotle Curry Chicken Salad Just a few simple ingredients can make such a flavorful and easy dinner. We’ve been making a version of this for years with mayo, curry powder and cayenne pepper added to Granny Smith apples, toasted pecans, celery, dried cranberries and cooked chicken. It’s spicy and sweet and Brett really loves it. Besides prep, the only thing that really takes time...
Spiced roasted chicken is such an easy, tasty dinner dish and it takes very minimal prep. There are so many different ways to season chicken and I’m glad to share a couple of my absolute favorite spice blends with you. Homemade Seasoned Salt Roasted chicken and veggies usually make it onto the menu most weeks because it is easy to make and you get a...
Clean up your Taco Tuesdays by using organic ingredients to make these amazing gluten-free and dairy-free healthified comfort food BBQ chicken tacos. Healthified BBQ Chicken Tacos Yep, we’ve gone and “healthified” Taco Tuesdays! Clean eating means different things to different people, but for us it is eating lean meats and clean organic veggies to avoid pesticides. Check out the latest 2021 full list of pesticides...
Make one of your favorite comfort foods, like Chicken Parmesan, a little healthier by adding eggplant. More veggies always make it better for you! Plus it keeps the gluten-free breading from getting soggy. Eggplant Chicken Parmesan Chicken Parm is such a staple comfort food around here. And this version of eggplant chicken parmesan shows up on the menu often! Especially during the summer when...
Gluten-free fried chicken nuggets are tossed in Buffalo sauce and served with goat milk blue cheese dressing and crumbles in this delicious Buffalo chicken salad. Blue Cheese Buffalo Chicken Salad I absolutely adore Buffalo sauce. One of the first recipes I posted on this blog was a gluten-free buffalo chicken salad recipe using the Buffalo sauce as the dressing. It is super simple to make...
This recipe for spicy chicken spaghetti is super easy to make and packs a nice kick of spice from the jalapeños! It is gluten-free, dairy-free and delicious. Spicy Chicken Spaghetti So I originally posted this recipe for spicy chicken spaghetti way back in March of 2015. But I really thought it needed a little more love so it is getting an update with some new...
This lovely one dish bake is full of potatoes, carrots, and a bone-in chicken breast baked with garlic, rosemary, lemons, olive oil and chicken drippings. After the chicken is roasted, it is cut into pieces and tossed with the vegetables for a delicious lemon garlic chicken and potato dinner. dinner inspiration Garlic lemon chicken and potatoes with rosemary is not a new concept. But we...
It’s Gumbo Time! There are lots of different gumbos in this world and every one of them is special with its own unique story. My favorite is chicken andouille sausage gumbo! The roux is what gumbos have in common. A roux is made with almost any type of fat and flour in equal parts – some cooked to a light blond, medium peanut butter brown...
Red Lentil and Wild Rice Soup Updated for this wonderful cold weather: December 14, 2020. I was so excited about how this red lentil and wild rice soup turned out! You know we’ve been trying to eat more dietary fiber to improve gut health with prebiotics (foods that feed our gut microbiota). Especially more lentils. And this soup is packed full of dietary fiber!...
Teriyaki Chicken Salad This teriyaki chicken salad is amazing! Well you know by now, I love a salad piled high with lots of different veggies, colors and textures (roasted, steamed, raw…). Add a little protein (usually my husband and I will split a chicken breast between the salads) and perfection! But this is fun because we take one of favorite flavor profiles – Teriyaki chicken...
This blog is about cooking real food from unprocessed ingredients to make simple and naturally gluten-free meals and mostly casein-free/dairy-free (except for a little aged Parmesan and goat milk). We try to "healthify” and clean up our favorite comfort foods using organic fresh veggies, lean proteins, healthy grains and lots of spice!
