Category: Goat Milk

Recipes using the easier to digest A2 casein predominant in goat milk, goat cheese, goat milk yogurt, goat butter, etc.  Includes recipes with buffalo and sheep milk as well.

Hatch Chile Pepper Casserole

Clean Eating White Chicken Enchilada Casserole

This clean eatin’ gluten-free white chicken enchilada casserole is made with non-GMO corn tortillas, goat’s milk pepper jack cheese, goat’s milk yogurt and Hatch green chiles!  Super simple and delicious. Gluten-Free White Chicken Enchilada Casserole I love white chicken enchiladas!  It would be kinda weird if you didn’t.  Just sayin’ … That combo of the cheese and chicken smothered in a rich sour cream and...

Smoked Goat Gouda Broccoli Cheese Rice

Goat Cheese Broccoli Rice This version of broccoli cheese rice is made with smoked gouda goat cheese, jasmine rice, and coconut milk.  It’s perfect for those of us trying to avoid the casein found in cow’s milk.   Plus who doesn’t love goat cheese?  Or creamy cheesy broccoli rice dishes. Recently, at my favorite store the goat cheese section expanded.  We found a goat cheese...

Awesome Crab Stuffed Jalapeño Poppers

These awesome gluten-free jalapeño poppers are stuffed with goat milk cream cheese, Alaskan King crab, and fresh chives then topped with a crushed cereal and goat butter mixture. I don’t eat seafood often, but every now and then I get a craving for lobster or Alaskan King crab. Especially, when Brett orders crab rangoons when we pick up Chinese take-out. But they aren’t gluten-free. So...

Gluten-Free Cobbler with Fruit Filling

I love summer fruit cobbler and yummy treats. I posted an awesome recipe for gluten-free cobbler made with Texas peaches (it’s also dairy-free). But I never get tired of experimenting with a recipe, especially if it is as yummy as this gluten-free cobbler. And when I ordered the Salt Lick Cookbook, I found their recipe for cobbler! Well I just had to convert to gluten-free...

salad with mango, black beans, wild rice, avocado, tomato, and more veggies

Mango Black Beans Wild Rice Salad

Mango, Black Beans and Wild Rice Salad We eat a lot of salads.   There really is no better way to get all that dietary fiber to feed those gut bugs, good fat, vitamins, minerals and all things good for you in a satisfying meal.   And since mangos are in season right now – we must eat them!  Why not make a mango, black...

Twice-Baked Potatoes

Twice-Baked Potatoes with Goat Cheese

Twice-Baked Potatoes with Goat Cheese I’m not re-inventing the wheel here by making twice-baked potatoes.   I just wanted to keep track of this particular combo of ingredients because they turned out really well.  Instead of milk or sour cream, I wanted to use my new favorite ingredient – Trader Joe’s goat’s milk creamy cheese. We had some nitrate-free, hormone-free, antibiotic-free thick cut bacon in...

Healthy Gluten-Free Chicken and Dumplings

These healthy, clean eating, gluten-free chicken dumplings are easy to make with roasted chicken and veggies, nutritious GF flour and goat milk butter and yogurt instead of buttermilk. Chicken and Dumplings I love chicken and dumplings. It is one of my all time favorite comfort foods. I know I’m not alone on this one. Those light fluffy pillowy dumplings and that creamy delicious broth. So...

Easy Gluten-Free Philly Cheesesteak Casserole

Goat Cheese & Gluten-Free Casseroles I used to love a good old Betty Crocker casserole for sure!   And I’ve been on a casserole kick lately.  We made baked penne with bison.   And chicken noodle casserole.  And thought wouldn’t it be fun to take some other classics and adapt them to my dietary restrictions now that I can eat goat cheese.   One of...

Clean Eating Chicken Noodle Casserole

A Classic Comfort Food There are some classic comfort foods that really hit the spot! Chicken and dumplings, pot roast, pasta carbonara, classic beef stew, and pasta with herbed meatballs and red sauce. Chicken noodle casserole is for sure one of them. I’ve been using this simple recipe from Betty Crocker for years, but thought I would share how to make it a little easier,...

Vegetarian Fried Southwestern Egg Rolls

Southwestern Egg Rolls I LOVE the Southwestern Egg Rolls they serve on the appetizer menu at Chili’s.  And I desperately miss being able to eat them.  But I love to take an old comfort food recipe and adjust it to fit into my dietary restrictions: gluten-free, dairy-free (except for goat cheese/milk or Parmesan), clean as possible, organic and non-GMO if possible. I had huge success...