Category: Gluten-Free Weekly Menus

The gluten-free weekly menus are planned for a gluten-free diet.  Homemade dinners and a plan will help save time and money and prevent food waste and stress.

Imperfect Foods Delivery May 27 + Weekly Menu Plan

Why Imperfect Foods? We got our first delivery from Imperfect Foods this week and I’m excited to see how this goes. I created a gluten-free menu plan based on what was in our delivery box so we could try and prevent anything getting thrown away. There were several reasons we decided to try this delivery service. They deliver “ugly” or imperfect foods to your door...

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Foods High in Dietary Fiber + A Gluten-Free Weekly Menu #feedthegutbugs

Importance of a Diet High in Fiber I wanted to put together a weekly menu high in dietary fiber that is also gluten-free.  But still using our favorite comfort food recipes.  Just made a little healthier and cleaner.   First, I want to sum up some of the research and information I’ve been studying while reading The Good Gut by the Drs. Sonnenburg.   They are...

Gluten-Free Weekly Menu Dec 18, 2017

food stuff Well it is time for me to publish my last gluten-free weekly menu! How did the last year go by so fast?   This is going to be a fun food week for us in the kitchen.  I have the time and Brett’s work has calmed down so we are going cook up some of our favorite dishes that are a little more...

The Weekly Menu Nov. 27, 2017

Time for the weekly menu Nov. 27 – Dec 3, 2017.  It’s almost December!  How did it go by so fast? New favorite goat cheese alert.  Brett found a sliced goat’s milk Dutch cheese from Trader Joe’s that is wonderful.  It melts well and has a very mild flavor.  It has been a game changer for us. Being able to eat goat cheese in general...

The Gluten-Free Thanksgiving Menu Plan 2017

Thanksgiving 2017 Well the holiday season is here.  This week will focus on our gluten-free Thanksgiving menu plan. Do you have your menu plan ready? I’m super excited about Thanksgiving this year because I’ve finally worked out the kinks to making some of our traditional favorites both gluten and dairy free. Turkey We ordered a veg-fed, organic, antibiotic free bone-in turkey breast from the Wheatsville...

The Weekly Menu Nov. 13, 2017

Weekly Menu Time Again! Hello friends.  Well this week is going to be nice and quiet.  The calm before Thanksgiving and celebrating my husband’s birthday.  I’m getting excited about pulling out all the Christmas decor and getting festive, too. But man does time seem to be flying by.  It’s been almost two years since we adopted Lizzy dog.  Seven years since going gluten free.  Over...

The Weekly Menu Oct. 23, 2017

What’s On the Menu this week? Well we’re making a lot of pasta and meatballs this week, because I’ve had trouble with my teeth and I’m searching for soft foods that are easy to chew. I’ve got a temporary crown on one side and a missing molar on the other side, so eating has been a little difficult.  I should be getting the permanent crown...

Glyphosate & The Weekly Menu Sept. 11, 2017

Let’s Talk About Glyphosate This week I want to talk a little more about glyphosate (the active ingredient in Monsanto’s weed killer Round-Up) and GMOs. Glyphosate is designed to kill weeds and normally sprayed on genetically modified  organisms (GMOs) who are modified to be resistant to it.  In this case plants like corn, soy, and beet sugar. Glyphosate targets and blocks an essential pathway in...

The Weekly Menu May 1, 2017

Hi everyone! Hope your week is starting off great! Well we had a blast at the annual Food & Wine Fest here in Austin. Such a great group of friends that get together over the last 10 years for the festivities.  It’s pretty awesome.  And I’m so glad it didn’t get rained out like last year. And there were so many bites that were gluten...