This chicken tortilla soup is made with roasted peppers, lots of garlic, and seasoned salt for deeper flavors. It is dairy-free and gluten-free. Ahhhh, chicken tortilla soup. Where do I begin? To use one of my dad’s favorite words – I am somewhat of a chicken tortilla soup “connoisseur”. I have probably ordered it at every Mexican restaurant or hotel that I’ve been to since...
Hello, Roasted Brussels Sprouts! I love Brussels sprouts. We have a bunch of places here in Austin that serve killer Brussels sprouts. Peached Tortilla, ATX Cocina, Uchiko and East Side King to name a few. And we have a few go-to super easy recipes on the blog. I really want to try and replicate the ATX Cocina fried Brussels with green chorizo and green mole...
Crispy Parmesan Brussels Sprouts These crispy Parmesan Brussels sprouts are one of the easiest and tastiest side dishes in our dinner rotation. It is basically a Parmesan crisp with a delectable little roasted vegetable attached. It adds a nice bit of salt and texture and yum to any meal. I especially like to serve them with sweet carrot rice. I love Brussels sprouts because they...
Grilled Smoked Asparagus One of our favorite restaurants, District Kitchen + Cocktails, serves the most delicious seasonal and locally sourced food. And so much of it can be made gluten-free. Right now asparagus is plentiful and in season and of course on their menu. I love asparagus because it is a detoxifier (glutathione), feeds the gut bacteria (inulin) and contains lots of vitamins...
These healthy, clean eating, gluten-free chicken dumplings are easy to make with roasted chicken and veggies, nutritious GF flour and goat milk butter and yogurt instead of buttermilk. Chicken and Dumplings I love chicken and dumplings. It is one of my all time favorite comfort foods. I know I’m not alone on this one. Those light fluffy pillowy dumplings and that creamy delicious broth. So...
Trying Something New I was sent a few types of products from D’Vash Organics to try. They sent me a date nectar, date syrup, sweet potato nectar, and this cayenne date nectar. It is gluten-free, vegan, paleo, organic and non-GMO. The only thing that they asked in return was an Instagram story share. Which I did. But I really liked these products so I wanted...
A sirloin flap marinated with coconut aminos garlic sauce, lime juice, freshly ground black pepper and few simple ingredients make the perfect gluten-free, dairy-free pepper lime beef fajitas at home. Gluten-Free, Dairy-Free Pepper Lime Beef Fajitas I’ve been going through a fun phase of making some of our favorite restaurant foods at home. Recently, I made a killer gluten-free chicken fried steak and the best...
Cider-Brined Pork Tenderloin I’m not gonna lie, this cider-brined pork tenderloin with roasted apples and carrots is ridiculously delicious! It is truly the best pork tenderloin I’ve ever had. We all know how well apples go with pork chops, but brining this tenderloin in apple cider takes it to another level. And leftovers are amazing the next day. Yum! And tossing the apples and...
This lovely one dish bake is full of potatoes, carrots, and a bone-in chicken breast baked with garlic, rosemary, lemons, olive oil and chicken drippings. After the chicken is roasted, it is cut into pieces and tossed with the vegetables for a delicious lemon garlic chicken and potato dinner. dinner inspiration Garlic lemon chicken and potatoes with rosemary is not a new concept. But we...
Importance of a Diet High in Fiber I wanted to put together a weekly menu high in dietary fiber that is also gluten-free. But still using our favorite comfort food recipes. Just made a little healthier and cleaner. First, I want to sum up some of the research and information I’ve been studying while reading The Good Gut by the Drs. Sonnenburg. They are...
This blog is about cooking real food from unprocessed ingredients to make simple and naturally gluten-free meals and mostly casein-free/dairy-free (except for a little aged Parmesan and goat milk). We try to "healthify” and clean up our favorite comfort foods using organic fresh veggies, lean proteins, healthy grains and lots of spice!
