Tagged: pork

The Weekly Menu April 11, 2016

It’s time for the weekly menu plan April 11 edition! And we will get to that as always. But you might be wondering why I’ve been talking about the microbiome so much lately and trying to eat mindfully to encourage the growth of good bacteria in the gut. So what is the microbiome? This is a pretty new field of research and it is exciting...

gluten-free, dairy-free spaghetti and meatballs

The Gluten Free Weekly Menu June 1

Hello Summer! So it’s time for the casein free, gluten free weekly menu for June 1, 2015. And welcome new followers on Twitter, Pinterest and the Facebook Fan page! Take a look around the blog to find lots of clean eating but flavorful recipes. I love to use spices. The weekly menus are a great round up of recipes, too. This week I’m going to...