Carnitas Burrito Bowls This delicious pork shoulder takes about 2.5 hours to cook in the oven but will last you for several days. One protein with lots of options for different meals. Carnitas are great because you can use them in tacos or make these burrito bowls filled with all types of goodies. Or even use the pork instead of chicken to make BBQ...
I love to mix up textures in salads but also get as much color as I can for the variety of nutrients, vitamins, minerals, antioxidants and dietary fiber. Eat the rainbow indeed! Leftover Pork Tenderloin Salad One of my favorite dinners is Apple Cider Brined Pork Tenderloin. It is so lean and clean and flavorful. I make an apple cider from organic apple juice...
It’s time for the weekly menu plan April 11 edition! And we will get to that as always. But you might be wondering why I’ve been talking about the microbiome so much lately and trying to eat mindfully to encourage the growth of good bacteria in the gut. So what is the microbiome? This is a pretty new field of research and it is exciting...
Hello Summer! So it’s time for the casein free, gluten free weekly menu for June 1, 2015. And welcome new followers on Twitter, Pinterest and the Facebook Fan page! Take a look around the blog to find lots of clean eating but flavorful recipes. I love to use spices. The weekly menus are a great round up of recipes, too. This week I’m going to...
Cider-Brined Pork Tenderloin I’m not gonna lie, this cider-brined pork tenderloin with roasted apples and carrots is ridiculously delicious! It is truly the best pork tenderloin I’ve ever had. We all know how well apples go with pork chops, but brining this tenderloin in apple cider takes it to another level. And leftovers are amazing the next day. Yum! And tossing the apples and...
This blog is about cooking real food from unprocessed ingredients to make simple and naturally gluten-free meals and mostly casein-free/dairy-free (except for a little aged Parmesan and goat milk). We try to "healthify” and clean up our favorite comfort foods using organic fresh veggies, lean proteins, healthy grains and lots of spice!
