This is an easy recipe for one-pot, homemade, quick and easy, delicious bison dirty rice. Plus it is naturally gluten and dairy-free! Bison Dirty Rice I love Cajun dirty rice. In the old days before I had to clean up my diet, I lived off of Zatarain’s New Orleans Style Dirty Rice Mix. Loved it so much! And although it is gluten-free, it...
Red Lentil and Wild Rice Soup You know we’ve been trying to eat more dietary fiber to improve gut health with prebiotics (foods that feed our gut microbiota). Especially more lentils. And this soup is packed full of dietary fiber! #feedthegutbugs I just love soups and stews because you get the flavors of comfort food without the excess calories. I think this recipe for red...
Easy Gluten-Free Recipes This year I want to focus on some super simple gluten-free recipes and eating clean again. And highlight some of my favorite products I’ve found that make eating gluten-free so much easier and tastier. Like how to make a super simple but really tasty gluten-free pasta dish or goat cheese mozzarella sticks. And we are starting with this seasonal winter...
This has been a pretty fun year for us. There were some nice surprises and lots of exploring for really good gluten-free food this year. So here are some of the highlights from 2018 while we were out and about having some fun in the ATX. Celebrating our 7th Wedding Anniversary We started off the year celebrating our 7th anniversary at ATX Cocina this year....
food stuff Well it is time for me to publish my last gluten-free weekly menu! How did the last year go by so fast? This is going to be a fun food week for us in the kitchen. I have the time and Brett’s work has calmed down so we are going cook up some of our favorite dishes that are a little more...
MTHFR! Hi all! Well as it turns out I have a few gene variants that would account for why I am so sensitive to chemicals, why I have been driven to eat so clean, and why changing so many things over the years has helped my health improve (filtered water, no chemical cleaners, concrete floors, using glass instead of plastic, and all the food stuff…)....
