Tagged: Meatless Monday

The Weekly Menu Feb 29, 2016

Hi everyone! Hope you had a great week.  Time for the weekly menu Feb 29, 2016. So if you are wondering what I’m doing besides blogging about food, taking pictures of food and tweeting about health, food safety, food choices, nutrition, science… Genomics and Bioinformatics Program I’m now working on a certificate in bioinformatics, which is a field that uses computer science techniques to analyze and...

The Weekly Menu Feb 15, 2016

The weekly menu Feb 15 is ready! So I’ve finished up my third week back at school online at Johns Hopkins University. And it has been a little overwhelming at times getting my bearings but also wonderful.  Really wonderful. Because I like to learn and it’s all about learning something new – especially now since my brain is truly working again and the fog has...

southwestern steak salad

The Weekly Menu Jan 25, 2016

Hello friends!  Time for the weekly menu Jan 25, 2016.  We are having a good start to the new year. Hope you had a good week and great start to the new year, too! There was a period of my life that I was in a very bad place after my mom’s passing but before the toxic mold exposure.  Although I was in grad school...

BBQ Chicken tacos made healthier using clean ingredients

The Gluten Free Weekly Menu Dec 14

Happy Holidays Hope you’re having happy healthy holidays! This week’s gluten free weekly menu for Dec 14 is pretty simple and easy because, well you know how this time of year can be.  I’m going to try to put a new spin on some older recipes. I found a vegan cheese from Field Roast Chao that is made with a coconut base and fermented tofu....

The Gluten Free Weekly Menu Oct 26

Tourist in My Own Town Hi everyone! Hope you had a great week.  Time for the weekly menu Oct 26 edition! Well our little staycation has come to an end since the husband’s project starts up again this week, but it has been a lot of fun. We even made it out to the Zilker Botanical Gardens last week. There were so many steps to...

The Gluten-Free Weekly Menu Sept 21

Hi everyone! And welcome to our new followers! I hope you find some inspiration for cooking at home. Clean Eating It’s been an interesting journey as my husband and I transitioned from eating a lot of comfort or “junk” food to much cleaner cooking where we use fresh veggies, lean proteins, healthy grains and lots of spice! Our allergies are better, my digestion is better,...

Perfect Pot Roast

The Gluten-Free Weekly Menu Aug 31

Time for the gluten-free weekly menu Aug 31, 2015. I can’t tell you how excited I am that college football starts up again this weekend!!! Woohoo!  I’m a Texas Ex Life Member and bleed burnt orange, as they say.  And I love being back in Austin for football season! I went to UT during the Mackovic years (’90s) so my expectations are never that high...

The Gluten Free Weekly Menu May 25

Hello Hi everyone!  Time for the casein free, gluten free weekly menu for  May 25, 2015. Hope you are having fun on this Memorial Day weekend. We are going to hit the boardwalk for a 5-mile walk if it isn’t raining. And I’m very excited to have joined the Austin Food Blogger Alliance and look forward to meeting lots of new foodies in Austin. So I...

Homemade Mexican Rice

Homemade Easy Baked Mexican Rice

A versatile method for cooking Mexican rice by lightly frying Basmati rice then adding tomato sauce, or salsa, or puree and then baking in the oven. Easy Mexican Rice Maybe because I’m half Persian and always have Basmati rice in the pantry, but I just love rice dishes.  All kinds of rice dishes from sweet to savory.   My mom used to make this decadent...