Tagged: meal planning

Gluten-Free Weekly Menu Dec 18, 2017

food stuff Well it is time for me to publish my last gluten-free weekly menu! How did the last year go by so fast?   This is going to be a fun food week for us in the kitchen.  I have the time and Brett’s work has calmed down so we are going cook up some of our favorite dishes that are a little more...

The Gluten-Free Thanksgiving Menu Plan 2017

Thanksgiving 2017 Well the holiday season is here.  This week will focus on our gluten-free Thanksgiving menu plan. Do you have your menu plan ready? I’m super excited about Thanksgiving this year because I’ve finally worked out the kinks to making some of our traditional favorites both gluten and dairy free. Turkey We ordered a veg-fed, organic, antibiotic free bone-in turkey breast from the Wheatsville...

The Weekly Menu Nov. 13, 2017

Weekly Menu Time Again! Hello friends.  Well this week is going to be nice and quiet.  The calm before Thanksgiving and celebrating my husband’s birthday.  I’m getting excited about pulling out all the Christmas decor and getting festive, too. But man does time seem to be flying by.  It’s been almost two years since we adopted Lizzy dog.  Seven years since going gluten free.  Over...

The Weekly Menu Oct. 23, 2017

What’s On the Menu this week? Well we’re making a lot of pasta and meatballs this week, because I’ve had trouble with my teeth and I’m searching for soft foods that are easy to chew. I’ve got a temporary crown on one side and a missing molar on the other side, so eating has been a little difficult.  I should be getting the permanent crown...

Glyphosate & The Weekly Menu Sept. 11, 2017

Let’s Talk About Glyphosate This week I want to talk a little more about glyphosate (the active ingredient in Monsanto’s weed killer Round-Up) and GMOs. Glyphosate is designed to kill weeds and normally sprayed on genetically modified  organisms (GMOs) who are modified to be resistant to it.  In this case plants like corn, soy, and beet sugar. Glyphosate targets and blocks an essential pathway in...

The Weekly Menu May 1, 2017

Hi everyone! Hope your week is starting off great! Well we had a blast at the annual Food & Wine Fest here in Austin. Such a great group of friends that get together over the last 10 years for the festivities.  It’s pretty awesome.  And I’m so glad it didn’t get rained out like last year. And there were so many bites that were gluten...

The Weekly Menu Jan 30, 2017

Well it’s time for the weekly menu Jan 30 – Feb 5.  I need a lot of comfort food this week. Of course, it is all gluten free, mostly non-GMO and organic… It has been tougher than usual for me to find gratitude these days with the world feeling like it is imploding.  But I will say that I’m grateful for people standing up for...

The Weekly Menu Jan 2, 2017

Hello 2017! Time for a new healthy comfort food weekly menu Jan 2-8 that is also gluten-free and dairy-free.  Plus we have a lot to look forward to this year! My last two classes start next week – Food Microbiology and Genomic Sequencing and Analysis.  I’m really excited.  I should finish the certificate in May. I really loved my phylogenetics class (and actually got a perfect...