Tagged: happy healthy living

Meat Pit at the Salt Lick

Gluten-Free BBQ in Austin, Texas

Hi everyone!  I made a list of our favorite gluten-free BBQ spots in Austin, Texas.  Luckily, BBQ and most sides are usually great options for gluten-free eats.  Beware of any BBQ sauce made with beer or soy sauce.  But most rubs are either salt and pepper or spice based and shouldn’t contain any wheat.  Always ask, though. And as long as the bread comes from...

incredibly delicious barbacoa short rib at ATX Cocina in Austin

Gluten-Free Mexican Food in Austin, Texas

Hi everyone!  I made a list of our favorite gluten-free Mexican restaurants around Austin, Texas.  It’s really nice to live in a city with so many gluten-free options and delicious Mexican food! I usually try to avoid Mexican restaurants or food trucks where they make tons of flour tortillas in house like Chuy’s and Pappasitos because I am sensitive to cross contamination. There is so...

Eat the Rainbow! 14 delicious and nutritious salads from the weekly menu

14 Delicious + Nutritious Salad Recipes

Time for a round up of some pretty awesome delicious + nutritious salad recipes with a huge variety of veggies, fruits, nuts, seeds, lean protein, and good-for-you fats.  These 14 salad recipes are all gluten-free and have healthified homemade dressings! Eat The Rainbow Indeed! When spring rolls around cravings shift from soups and stews to bright, beautiful salads.  Aren’t all the spring and summer seasonal...

Eating Clean in 2019 + A Seasonal Salad

Easy Gluten-Free Recipes Coming in 2019 This year I want to focus on some super simple gluten-free recipes and eating clean in 2019.   And highlight some of my favorite products I’ve found over the last eight years that make eating gluten-free so much easier and tastier.   Like how to make a super simple but really tasty gluten-free pasta dish or goat cheese mozzarella...

Gluten-Free Austin Trail of Lights 2018

There are lots of food trucks at the Austin Trail of Lights and I’ve highlighted some that served gluten-free food during the 2018 season. The Austin Trail of Lights  I’ve always loved the Austin Trail of Lights, but this year was extra special.  I’m a member of the Austin Food Blogger Alliance and we enjoyed our December happy hour hosted by the Austin Trail of Lights....

Gluten-Free Loose Leaf Teas #sponsored

There is nothing better than delicious hot tea shared with a friend or served ice cold on a hot Texas day.  Not to mention all the health benefits! This post for gluten-free loose leaf teas is sponsored by Adagio Teas. All thoughts and opinions are my own. Gluten-Free Loose Leaf Teas from Adagio Teas When Adagio Teas reached out to me to see if I’d...

Gluten-Free at The Hot Luck Festival 2018

Whole Enchilada Passes To Hot Luck Festival Woot! Woot!  I didn’t make it to the first Hot Luck Food & Music Festival last year, but boy did I luck out this year.  Tillamook cheese held a contest on twitter for two Whole Enchilada passes and I actually won them!  So exciting.   That’s a value of $1100 and access to almost all the food and...

Gluten-Free Weekly Menu Dec 18, 2017

food stuff Well it is time for me to publish my last gluten-free weekly menu! How did the last year go by so fast?   This is going to be a fun food week for us in the kitchen.  I have the time and Brett’s work has calmed down so we are going cook up some of our favorite dishes that are a little more...

The Weekly Menu Jan 2, 2017

Hello 2017! Time for a new healthy comfort food weekly menu Jan 2-8 that is also gluten-free and dairy-free.  Plus we have a lot to look forward to this year! My last two classes start next week – Food Microbiology and Genomic Sequencing and Analysis.  I’m really excited.  I should finish the certificate in May. I really loved my phylogenetics class (and actually got a perfect...

The Weekly Menu Aug 8, 2016

Ugh, August.  It’s too hot. But one of the fun things about this time of year is that Hatch Festival is here again.  It is such a great way to change up those staple recipes.  So we’re going #Hatch on everything the next two weeks! And we are slowly creeping back into football season again.  So excited about watching the Horns play this year.  Always start off...