These delicious healthy gluten-free and dairy-free apricot raspberry muffins are made with coconut sugar, olive oil, sweet white sorghum and millet flour. Sorghum Millet Muffins I love baking muffins with sorghum and millet flours. The combo made wonderful spiced zucchini muffins and banana muffins that were gluten and dairy free! This time we are changing out the fruit and trying it with raspberries and apricots...
Thanksgiving Day Menu Plan & Gluten-Free Recipes Time to get ready and organized for this year’s Thanksgiving dinner. Things have been crazy in 2020 so I want to make sure I am stocked up on all the things I will likely need by making a menu plan. So the Gluten-Free Thanksgiving Menu Plan and Recipes are: Salt Lick Smoked Turkey Breast (delivered and reheated) Stuffing...
Beef / Dinner Ideas / Gluten-Free Recipes / Goat Milk / Pork
The Gluten-Free Pizza Basics Zeia Pizza Crust One of the things I love about following gluten-free friends on Instagram, is that word spreads when new gluten-free products appear or if someone honestly shares that they really liked something. That is how we found this pizza crust. So it is not sponsored, I’m just glad to share. Zeia gluten-free pizza crusts are gluten-free, nut-free, soy-free, dairy-free...
Why Imperfect Foods? We got our first delivery from Imperfect Foods this week and I’m excited to see how this goes. I created a gluten-free menu plan based on what was in our delivery box so we could try and prevent anything getting thrown away. There were several reasons we decided to try this delivery service. They deliver “ugly” or imperfect foods to your door...
Great Option for Home Delivery Well we are hitting the one month mark since we have been staying at home. And it has been reassuring to see so many options now available for produce home delivery here in Austin. We found one nearby called Farm to Table that offers two options. They offer an Omnivore’s Delight box with five pound of ground Wagyu beef, an...
Happy New Year and Food Choices in 2016!!! Wishing everyone a happy, healthy and bountiful 2016! New Year’s Day for Brett & me is all about football (because yesterday wasn’t enough) and eating “traditional foods” for good luck, health and prosperity! Black-eyed pea salad = good luck Greens = money and prosperity Pork/crumbled bacon = progress We’ve been making black-eyed pea dishes for New Year’s Day...
Hello Summer! So it’s time for the casein free, gluten free weekly menu for June 1, 2015. And welcome new followers on Twitter, Pinterest and the Facebook Fan page! Take a look around the blog to find lots of clean eating but flavorful recipes. I love to use spices. The weekly menus are a great round up of recipes, too. This week I’m going to...
Hello Hi everyone! Time for the casein free, gluten free weekly menu for May 25, 2015. Hope you are having fun on this Memorial Day weekend. We are going to hit the boardwalk for a 5-mile walk if it isn’t raining. And I’m very excited to have joined the Austin Food Blogger Alliance and look forward to meeting lots of new foodies in Austin. So I...
This blog is about cooking real food from unprocessed ingredients to make simple and naturally gluten-free meals and mostly casein-free/dairy-free (except for a little aged Parmesan and goat milk). We try to "healthify” and clean up our favorite comfort foods using organic fresh veggies, lean proteins, healthy grains and lots of spice!
