Tagged: feed the gut bugs
Homemade Cilantro Jalapeño Hummus I love me some hummus! And I really like it flavorful and spicy. We’ve been buying a new flavor from the store – Cilantro Jalapeño Hummus – and because I usually devour it in two days it was starting to get a little expensive. So it was time to try to make it at home. I like to add white...
Summer time = Big Ol’ Salad time! And grilling season! So why not indulge in a steak salad loaded with veggies and a perfectly grilled steak and a delicious homemade southwestern dressing! The nice thing is you can add whatever veggies you like or want to throw on the grill. We usually grill mushrooms and red bell peppers and now corn is in season so...
Summer Salads One of my favorite gifts from my in-laws back in the day, was alot of the most delicious balsamic vinegars and olive oils from Con’ Olio! We made a ton of really great salads when I was into eating alot of kale salads! And lately, I’ve been on the hunt for some really good vinegars again, because all we feel like eating right...
Clean Eating Gluten-free Taco Night! Well who doesn’t do taco night at their house. Around here we have to keep it gluten-free and of course try to “healthify” this fave comfort food. And making sure it is a clean eating gluten-free taco night. I really love using ground bison more than ground beef in recipes. It’s leaner and doesn’t contain added hormones or antibiotics. I...
Mango, Black Beans and Wild Rice Salad We eat a lot of salads. There really is no better way to get all that dietary fiber to feed those gut bugs, good fat, vitamins, minerals and all things good for you in a satisfying meal. And since mangos are in season right now – we must eat them! Why not make a mango, black...
This chicken tortilla soup is made with roasted peppers, lots of garlic, and seasoned salt for deeper flavors. It is dairy-free and gluten-free. Ahhhh, chicken tortilla soup. Where do I begin? To use one of my dad’s favorite words – I am somewhat of a chicken tortilla soup “connoisseur”. I have probably ordered it at every Mexican restaurant or hotel that I’ve been to since...
Grilled Smoked Asparagus One of our favorite restaurants, District Kitchen + Cocktails, serves the most delicious seasonal and locally sourced food. And so much of it can be made gluten-free. Right now asparagus is plentiful and in season and of course on their menu. I love asparagus because it is a detoxifier (glutathione), feeds the gut bacteria (inulin) and contains lots of vitamins...
Spinach Salad with Warm Bacon Dressing Spinach salad is a great way to eat lots of fresh spinach! And even better when tossed in this delicious warm bacon dressing from Alton Brown. Bacon Bacon makes everything better, right (uncured, nitrate-, nitrite-free bacon, of course)! For this salad the bacon fat is reserved to make the vinaigrette. There are a couple ways to cook the bacon....
Trying Something New I was sent a few types of products from D’Vash Organics to try. They sent me a date nectar, date syrup, sweet potato nectar, and this cayenne date nectar. It is gluten-free, vegan, paleo, organic and non-GMO. The only thing that they asked in return was an Instagram story share. Which I did. But I really liked these products so I wanted...
Southwestern Egg Rolls I LOVE the Southwestern Egg Rolls they serve on the appetizer menu at Chili’s. And I desperately miss being able to eat them. But I love to take an old comfort food recipe and adjust it to fit into my dietary restrictions: gluten-free, dairy-free (except for goat cheese/milk or Parmesan), clean as possible, organic and non-GMO if possible. I had huge success...