Getting Creative with Kale & Balsamic Vinegar For Christmas one year, we received a basket full of balsamic vinegars and infused olive oils (they were all gluten-free) from Con’ Olio Oils & Vinegar located here in Austin. I was so excited because I just love salads! And we’ve had a great time experimenting with kale and pairing the various vinegars with the different types of fruit,...
Summer Salads One of my favorite gifts from my in-laws back in the day, was alot of the most delicious balsamic vinegars and olive oils from Con’ Olio! We made a ton of really great salads when I was into eating alot of kale salads! And lately, I’ve been on the hunt for some really good vinegars again, because all we feel like eating right...
So why dehydrate mandarin oranges at home? Well, they are the best snack and full of flavor and you can eat them like candy. But they aren’t candy. They are just dried fruit with no sugar added and packed full of nutrients and fiber. I love dried fruit but these dehydrated mandarin oranges have quickly escalated to a favorite! My in-laws sent us a lot...
Time for a round up of some pretty awesome delicious + nutritious salad recipes with a huge variety of veggies, fruits, nuts, seeds, lean protein, and good-for-you fats. These 14 salad recipes are all gluten-free and have healthified homemade dressings! Eat The Rainbow Indeed! When spring rolls around cravings shift from soups and stews to bright, beautiful salads. Aren’t all the spring and summer seasonal...
I love to mix up textures in salads but also get as much color as I can for the variety of nutrients, vitamins, minerals, antioxidants and dietary fiber. Eat the rainbow indeed! Leftover Pork Tenderloin Salad One of my favorite dinners is Apple Cider Brined Pork Tenderloin. It is so lean and clean and flavorful. I make an apple cider from organic apple juice...
This blog is about cooking real food from unprocessed ingredients to make simple and naturally gluten-free meals and mostly casein-free/dairy-free (except for a little aged Parmesan and goat milk). We try to "healthify” and clean up our favorite comfort foods using organic fresh veggies, lean proteins, healthy grains and lots of spice!
