Tagged: casein-free

Greek Salad with Homemade Dressing

Greek Salad & Homemade Dressing

For the Love of Salads! I eat a lot of salads for lunch. Usually, I incorporate leftovers like the PF Chang lettuce wrap mixture into an Asian salad or left-over taco meat into a taco salad, but my absolute favorite is a Greek salad! Check out this round up of 14 super delicious and nutritious salads from the blog.  Eating a ton of vegetables is...

Ghormeh Sabzi (Persian Herb Stew) & Basmati Rice

Ghormeh Sabzi is a traditional Persian Herb Stew made with various herbs and veggies, beans, stew beef, and dried sour limes. It is naturally gluten-free and dairy-free. For the Love of Persian Food My mother was Persian and growing up it was a huge treat when she would cook a traditional Iranian dish because she was pretty westernized and preferred not spending too much time...

homemade teriyaki chicken salad

Homemade Teriyaki Sauce Chicken Salad

Teriyaki Chicken Salad This teriyaki chicken salad is amazing! Well you know by now, I love a salad piled high with lots of different veggies, colors and textures (roasted, steamed, raw…).  Add a little protein (usually my husband and I will split a chicken breast between the salads) and perfection! But this is fun because we take one of favorite flavor profiles – Teriyaki chicken...

Thai Beef Salad

Easy Thai Beef Salad & Marinade

Thai Beef Salad Thai beef salad is such a delicious dinner full of flavor and fresh ingredients like ginger and garlic.  We make this using gluten-free soy sauce or coconut aminos and Thai red curry paste. All of the other ingredients should be naturally gluten and casein/dairy free.  Also, you could always cook up some rice vermicelli noodles to add to it and create a rice...

Favorite Kale Salads & Dressings

Getting Creative with Kale & Balsamic Vinegar For Christmas one year, we received a basket full of balsamic vinegars and infused olive oils (they were all gluten-free) from Con’ Olio Oils & Vinegar located here in Austin. I was so excited because I just love salads!  And we’ve had a great time experimenting with kale and pairing the various vinegars with the different types of fruit,...

gluten free fried chicken tenders

Gluten Free Fried Chicken Tenders

Gluten Free Fried Chicken Tenders Gluten free fried chicken!  Yum.  Who doesn’t love crispy chicken tenders? It’s one of our favorite comfort foods.  And this is such an easy recipe to prep and fry them up in a pan.  Crispy, delicious and probably a little healthier than what we used to eat. The trick is to brine the tenders in water and seasoned salt, then...

smashed fingerling poatoes

Fried Smashed Fingerling Potatoes

Fried Smashed Fingerling Potatoes So these fried smashed fingerling potatoes were a very happy accident. Super crispy fried potatoes with a soft center, sprinkled with smoked paprika and fresh cilantro then served with Sir Kensington’s Chipotle Mayo. It was so good! Originally published July 1, 2019. Like a cross between a potato chip and French fries. These would be great to serve at a BBQ...

red lentil, wild rice, mushroom, carrot and chicken soup

Red Lentil and Wild Rice Soup

Red Lentil and Wild Rice Soup You know we’ve been trying to eat more dietary fiber to improve gut health with prebiotics (foods that feed our gut microbiota).  Especially more lentils.  And this soup is packed full of dietary fiber! #feedthegutbugs I just love soups and stews because you get the flavors of comfort food without the excess calories. I think this recipe for red...

bacon brussels sprouts

Love Me Some Bacon Brussels Sprouts

Bacon Brussels Sprouts This bacon Brussels sprouts recipe has turned into one of our favorite side dishes.  We love Brussels sprouts because they are healthy and really good for you.  Even a quick google search lists benefits like: high in nutrients, vitamins and fiber contain antioxidants contain ALA omega-3 fatty acids helps reduce inflammation even cooked, really high in vitamin K and vitamin C I...