Gluten-Free Ranch Style Beans I’m not sure if it is just a Texas thing, but we love our Ranch style beans. They are usually made with pinto beans, jalapeño, garlic, lots of spices, beef broth and tomato sauce. They are savory with a little kick of heat and make a perfect side dish. They especially make a great combo with restaurant style Tex-Mex...
Meat and Potatoes! I love you. My favorite is probably this classic beef stew, or maybe pot roast, barbacoa short ribs, chicken stew with mashies, or steaks and frites… okay any type of braised beef. With potatoes. And spices. Love it all. And I will say this – I was a vegetarian for several years and we are trying to eat less meat in our...
Chipotle Curry Chicken Salad Just a few simple ingredients can make such a flavorful and easy dinner. We’ve been making a version of this for years with mayo, curry powder and cayenne pepper added to Granny Smith apples, toasted pecans, celery, dried cranberries and cooked chicken. It’s spicy and sweet and Brett really loves it. Besides prep, the only thing that really takes time...
Hollandaise and Faux Béarnaise So… here is the recipe for gluten-free, casein-free Hollandaise and faux Béarnaise sauce I promised you! I love Hollandaise sauce but can’t eat the regular stuff anymore. So we’ve adjusted it to be gluten-free and casein-free yet still rich, creamy and decadent. Instead of butter and cream we’ll be using coconut fat and ghee. I’ve spent a lot of time...
8 Great Tips for Ordering Gluten-Free at the Office I was super excited to get this infographic from ZeroCater.com to add to my website and share with my readers. It is hard enough to learn how to eat gluten-free in the first place. Or how to choose restaurants and dine out safely. But what about at work? What happens when you are in charge...
Hello, Roasted Brussels Sprouts! I love Brussels sprouts. We have a bunch of places here in Austin that serve killer Brussels sprouts. Peached Tortilla, ATX Cocina, Uchiko and East Side King to name a few. And we have a few go-to super easy recipes on the blog. I really want to try and replicate the ATX Cocina fried Brussels with green chorizo and green mole...
Clean Eating Gluten-free Taco Night! Well who doesn’t do taco night at their house. Around here we have to keep it gluten-free and of course try to “healthify” this fave comfort food. And making sure it is a clean eating gluten-free taco night. I really love using ground bison more than ground beef in recipes. It’s leaner and doesn’t contain added hormones or antibiotics. I...
There is nothing better than delicious hot tea shared with a friend or served ice cold on a hot Texas day. Not to mention all the health benefits! This post for gluten-free loose leaf teas is sponsored by Adagio Teas. All thoughts and opinions are my own. Gluten-Free Loose Leaf Teas from Adagio Teas When Adagio Teas reached out to me to see if I’d...
Mango, Black Beans and Wild Rice Salad We eat a lot of salads. There really is no better way to get all that dietary fiber to feed those gut bugs, good fat, vitamins, minerals and all things good for you in a satisfying meal. And since mangos are in season right now – we must eat them! Why not make a mango, black...
Gluten-Free pasta Primavera is perfect for Meatless Monday with it’s roasted veggies, complete protein in the quinoa pasta, and decadence with the Parmesan cheese. We really try to make sure we eat meatless on Mondays and cut back on how much meat we eat in general. I love the Meatless Monday campaign. If you haven’t checked it out yet, you really should. Better for...
This blog is about cooking real food from unprocessed ingredients to make simple and naturally gluten-free meals and mostly casein-free/dairy-free (except for a little aged Parmesan and goat milk). We try to "healthify” and clean up our favorite comfort foods using organic fresh veggies, lean proteins, healthy grains and lots of spice!
