Category: Vegan & Vegetarian

Easy Roasted Mesquite Smoked Asparagus

Grilled Smoked Asparagus One of our favorite restaurants, District Kitchen + Cocktails, serves the most delicious seasonal and locally sourced food.  And so much of it can be made gluten-free.   Right now asparagus is plentiful and in season and of course on their menu.   I love asparagus because it is a detoxifier (glutathione), feeds the gut bacteria (inulin) and contains lots of vitamins...

mango seasonal salad with fried goat cheese croutons

Asparagus Mango Spring Salad with Goat Cheese Croutons

Goat Cheese Croutons? Yes, goat cheese croutons!  Made with honey chèvre goat cheese and organic gluten-free rice cereal! Just freeze the cheese, cut it up, coat in gluten-free flour, dip in egg wash, coat with crushed cereal and fry.  Super easy and so good. I have been loving all the fried things we have been making lately.  Do you miss gluten-free cheese sticks? I’ve got...

Smoky Goat Gouda Pimento Cheese

Smoky Pimento Cheese I love pimento cheese!  And I haven’t been able to make it or eat it since 2014 when I finally acknowledged that I just couldn’t handle dairy anymore.   In the old days, I used to make this killer recipe – Died and Went To Pimento Cheese Heaven! It’s not very good for you with all the cheese, cream cheese and mayo....

Smoked Goat Gouda Broccoli Cheese Rice

Goat Cheese Broccoli Rice This version of broccoli cheese rice is made with smoked gouda goat cheese, jasmine rice, and coconut milk.  It’s perfect for those of us trying to avoid the casein found in cow’s milk.   Plus who doesn’t love goat cheese?  Or creamy cheesy broccoli rice dishes. Recently, at my favorite store the goat cheese section expanded.  We found a goat cheese...

Homemade Gluten-Free Flour Tortillas

Gluten-Free Homemade Flour Tortillas Happy Taco Tuesday!   I thought I would share this recipe for homemade gluten free flour tortillas today.   We like all kinds of tortillas but a nice soft flour tortilla just can’t be beat.   Here we use white rice flour, tapioca, potato flour and starch, guar gum and fair trade vegetable shortening (or coconut oil).  Pretty simple gluten-free ingredients....

Versatile Goat Cheese Alfredo Sauce

Why make a Goat Cheese Alfredo Sauce? Besides the fact that it is just really, really good… For people with casein digestion issues, it may add a whole new option to your dinner menu if you can tolerate goat’s milk! The protein casein in goat’s milk is processed, and likely digested differently, than casein from cow’s milk. You can read a little more about that in...

homemade red salsa with roasted veggies

Homemade Roasted Veggie Red Salsa

Homemade Red Salsa Do you have a favorite recipe for red salsa? We’ve been playing around with different variations of homemade organic red salsa and I really like this one!  It is easy and has a little kick to it. Since we are trying to keep it mostly organic we’ve used Muir Glen whole tomatoes, fresh organic peppers, onion, and garlic. Of course, you can add...