So you guys — this spinach artichoke dip is amazing! Dreamy, creamy and clean eatin’ ! It has been far too long since we’ve indulged in artichoke dip and this “healthified” version did not disappoint. Goat Cheese! I am loving being able to eat goat cheese! I’m making so many old favorite comfort foods again. Especially, dips and apps I haven’t had in forever. ...
Mango, Black Beans and Wild Rice Salad We eat a lot of salads. There really is no better way to get all that dietary fiber to feed those gut bugs, good fat, vitamins, minerals and all things good for you in a satisfying meal. And since mangos are in season right now – we must eat them! Why not make a mango, black...
This is a healthier version of fried chicken on a salad with veggies and lots of dietary fiber. The dressing is made from goat’s milk yogurt and organic Ranch seasonings. Fried Chicken Salad with Ranch Dressing I think it might be one of my very favorite things. Fried chicken on a salad with ranch dressing was one of my go-to orders at Whataburger. I don’t...
Goat Cheese Croutons? Yes, goat cheese croutons! Made with honey chèvre goat cheese and organic gluten-free rice cereal! Just freeze the cheese, cut it up, coat in gluten-free flour, dip in egg wash, coat with crushed cereal and fry. Super easy and so good. I have been loving all the fried things we have been making lately. Do you miss gluten-free cheese sticks? I’ve got...
Twice-Baked Potatoes with Goat Cheese I’m not re-inventing the wheel here by making twice-baked potatoes. I just wanted to keep track of this particular combo of ingredients because they turned out really well. Instead of milk or sour cream, I wanted to use my new favorite ingredient – Trader Joe’s goat’s milk creamy cheese. We had some nitrate-free, hormone-free, antibiotic-free thick cut bacon in...
Smoky Pimento Cheese I love pimento cheese! And I haven’t been able to make it or eat it since 2014 when I finally acknowledged that I just couldn’t handle dairy anymore. In the old days, I used to make this killer recipe – Died and Went To Pimento Cheese Heaven! It’s not very good for you with all the cheese, cream cheese and mayo....
Goat Cheese Broccoli Rice This version of broccoli cheese rice is made with smoked gouda goat cheese, jasmine rice, and coconut milk. It’s perfect for those of us trying to avoid the casein found in cow’s milk. Plus who doesn’t love goat cheese? Or creamy cheesy broccoli rice dishes. Recently, at my favorite store the goat cheese section expanded. We found a goat cheese...
Why make a Goat Cheese Alfredo Sauce? Besides the fact that it is just really, really good… For people with casein digestion issues, it may add a whole new option to your dinner menu if you can tolerate goat’s milk! The protein casein in goat’s milk is processed, and likely digested differently, than casein from cow’s milk. You can read a little more about that in...
This blog is about cooking real food from unprocessed ingredients to make simple and naturally gluten-free meals and mostly casein-free/dairy-free (except for a little aged Parmesan and goat milk). We try to "healthify” and clean up our favorite comfort foods using organic fresh veggies, lean proteins, healthy grains and lots of spice!
