Trying Something New I was sent a few types of products from D’Vash Organics to try. They sent me a date nectar, date syrup, sweet potato nectar, and this cayenne date nectar. It is gluten-free, vegan, paleo, organic and non-GMO. The only thing that they asked in return was an Instagram story share. Which I did. But I really liked these products so I wanted...
Chocolate Sweet Potato Brownies I love brownies! I don’t have a sweet tooth but I do love a chewy gooey brownie. And why not healthify them and make chocolate sweet potato brownies. Like we healthified the chocolate zucchini muffins and oat flour carrot cake muffins. These chocolate sweet potato brownies are delicious, nutritious and allergy friendly. I’ve made them allergy friendly by making them eggless,...
These gluten-free and vegan banana muffins are made with organic coconut sugar, smashed ripe bananas, avocado oil, applesauce, cinnamon, millet flour and sorghum flour. Homemade Muffins We love making homemade muffins around here because you can control all the ingredients that go into them. And banana muffins are definitely a favorite. Some of my early recipes were for banana oat muffins made with Better Batter...
This easy one pot dish for gluten-free dairy-free “beef” stroganoff is made with gluten-free pasta, lean ground turkey and all the traditional flavors. Gluten-free Dairy-free “Beef” Stroganoff One of my favorite dishes growing up was beef stroganoff. I used to beg my mom to make if for dinner. I think she used to make it with french onion soup mix and sour cream. I’m not...
This is an exciting, simple and really delicious gluten-free and dairy-free tiramisu made with Schär gluten-free ladyfingers, instant espresso, Kite Hill dairy-free cream cheese, So delicious dairy-free coconut whipped cream, and powdered cocoa. I ❤️ Schär Gluten-Free Products I love Schär puff pastry and have been making all kinds of goodies with it ranging from apple tarts to mini pepperoni pizza bites. Recently, we have...
This is an easy recipe for one-pot, homemade, quick and easy, delicious bison dirty rice. Plus it is naturally gluten and dairy-free! Bison Dirty Rice I love Cajun dirty rice. In the old days before I had to clean up my diet, I lived off of Zatarain’s New Orleans Style Dirty Rice Mix. Loved it so much! And although it is gluten-free, it...
Bison Shepherd’s Pie You know I love meat and potatoes! And Shepherd’s pie is one of our favorite comfort food dishes. And although I like it with lamb, beef or ground turkey – I absolutely love it with bison! Have you tried it with ground bison yet? We’ve been using bison in recipes a lot lately. One of my favorites is Cajun dirty rice....
Meat and Potatoes! I love you. My favorite is probably this classic beef stew, or maybe pot roast, barbacoa short ribs, chicken stew with mashies, or steaks and frites… okay any type of braised beef. With potatoes. And spices. Love it all. And I will say this – I was a vegetarian for several years and we are trying to eat less meat in our...
Time to Make the Perfect Pot Roast! You know I love meat and potatoes. Classic beef stew, chicken stew with mashies and the perfect pot roast! Cooked in wine and broth with carrots and potatoes. Served with homemade gravy and mashies. Just yum! I’ve done it in the slow cooker many times, but it is so much better cooked in a Dutch oven if you’ve...
For the Love of Soup I really love soup. Any time of the year, I will have soup on my mind. When it is cold, it is warming and nourishing. When it is hot, if you pick the right soup, it is light but filling and so tasty. You get so many nutrients and fiber, which are easy to digest. Some of my favorite Austin...
This blog is about cooking real food from unprocessed ingredients to make simple and naturally gluten-free meals and mostly casein-free/dairy-free (except for a little aged Parmesan and goat milk). We try to "healthify” and clean up our favorite comfort foods using organic fresh veggies, lean proteins, healthy grains and lots of spice!
