Roasted Sweet & Spicy Cabbage This roasted sweet & spicy cabbage has quickly turned into one of our favorite side dishes! And it is so easy to make you don’t even need a recipe. Basically, it is just organic cabbage tossed in ghee and your favorite hot sauce, roasted, then drizzled with maple syrup. We like to use a local brand of hot sauce...
Restaurant Style Tex-Mex Rice I love Tex-Mex (a fusion of American and Mexican cuisine). It is hard to grow up in Texas and not love it. And we have a lot of incredible Tex-Mex restaurants here in Austin that we frequent on the regular. I mean what is not to love about enchiladas, tacos, chips and queso, guacamole, salsas, beans and rice. And there...
For the Love of Salads! I eat a lot of salads for lunch. Usually, I incorporate leftovers like the PF Chang lettuce wrap mixture into an Asian salad or left-over taco meat into a taco salad, but my absolute favorite is a Greek salad! Check out this round up of 14 super delicious and nutritious salads from the blog. Eating a ton of vegetables is...
These copy cat Samoas cookies are super simple to make and they are dairy-free and gluten-free! We use organic dark chocolate, toasted coconut, and pre-made gluten-free cookies. The caramel is made with date syrup, coconut milk creamer, vanilla, and a pinch of salt. I’m surprised by how good they turned out to be honest. Girl Scout Cookies Don’t we all love the annual Girl Scout...
Love the flavor of enchilada sauce, but don’t want all the calories that come with eating enchiladas? This delicious, clean eating bison enchilada soup is gluten-free, dairy-free and mostly organic. Bison Enchilada Soup So the cold weather and my ridiculous allergies this time of year (cedar and mold) are really making me crave soup. I’ve got homemade Ranch Style Beans and organic tomato sauce in...
Trying Something New I was sent a few types of products from D’Vash Organics to try. They sent me a date nectar, date syrup, sweet potato nectar, and this cayenne date nectar. It is gluten-free, vegan, paleo, organic and non-GMO. The only thing that they asked in return was an Instagram story share. Which I did. But I really liked these products so I wanted...
These oven roasted and lightly spiced potato wedges are naturally gluten and casein-free (check your spices) and super easy to make with any kind of potato. Roasted Spiced Potatoes Updated pictures and post from 2015. I love making potatoes at home. It takes a little time but they couldn’t be more delicious. And these roasted spiced potatoes are one of our favorite side dish...
Turkey and Veggie Chili I found this healthy, naturally gluten-free and casein-free terrific turkey and veggie chili recipe years ago on Allrecipes.com. I like to use lean meat like turkey with less fat than ground beef. Instead of ground turkey you could always use organic ground chicken or bison instead. This turkey and veggie chili is a staple in our dinner rotation and has...
Cauliflower Leek Potato Soup is made with chicken stock and coconut milk for a delicious, creamy, gluten-free, casein-free version of a classic soup. Cauliflower Leek Potato Soup I love soup! And we eat soup often around here. At least once a week, I’ll make up a big batch of soup and freeze some of it for lunches. I especially love chicken tortilla soup and of...
King Ranch Chicken Casserole This recipe from 2016 (our dairy-free phase) has been updated and I’ve added new pictures. If you can handle goat milk you could easily swap out the vegan cheese for a goat milk pepper jack cheese and/ or use goat butter instead of ghee. And although I haven’t tried it in this particular recipe, you could also replace the sour cream...
This blog is about cooking real food from unprocessed ingredients to make simple and naturally gluten-free meals and mostly casein-free/dairy-free (except for a little aged Parmesan and goat milk). We try to "healthify” and clean up our favorite comfort foods using organic fresh veggies, lean proteins, healthy grains and lots of spice!
