Bacon Brussels Sprouts This bacon Brussels sprouts recipe has turned into one of our favorite side dishes. We love Brussels sprouts because they are healthy and really good for you. Even a quick google search lists benefits like: high in nutrients, vitamins and fiber contain antioxidants contain ALA omega-3 fatty acids helps reduce inflammation even cooked, really high in vitamin K and vitamin C I...
It’s Gumbo Time! There are lots of different gumbos in this world and every one of them is special with its own unique story. My favorite is chicken andouille sausage gumbo! The roux is what gumbos have in common. A roux is made with almost any type of fat and flour in equal parts – some cooked to a light blond, medium peanut butter brown...
Spiced roasted chicken is such an easy, tasty dinner dish and it takes very minimal prep. There are so many different ways to season chicken and I’m glad to share a couple of my absolute favorite spice blends with you. Homemade Seasoned Salt Roasted chicken and veggies usually make it onto the menu most weeks because it is easy to make and you get a...
Gluten-Free, Dairy-Free Meatballs These gluten-free herbed meatballs are super tasty, easy to make and freeze really well. We love them just as much as Eggplant Chicken Parmesan and Spicy Chicken Spaghetti! They are wonderful to have around because they can be used in so many different recipes. They are so easy to make with just a few simple clean ingredients. You can use organic ground...
This recipe for spicy chicken spaghetti is super easy to make and packs a nice kick of spice from the jalapeños! It is gluten-free, dairy-free and delicious. Spicy Chicken Spaghetti So I originally posted this recipe for spicy chicken spaghetti way back in March of 2015. But I really thought it needed a little more love so it is getting an update with some new...
Hollandaise and Faux Béarnaise So… here is the recipe for gluten-free, casein-free Hollandaise and faux Béarnaise sauce I promised you! I love Hollandaise sauce but can’t eat the regular stuff anymore. So we’ve adjusted it to be gluten-free and casein-free yet still rich, creamy and decadent. Instead of butter and cream we’ll be using coconut fat and ghee. I’ve spent a lot of time...
Mmmm, Reverse Seared Filet Mignon So there are many ways to cook a nice thick cut of steak like filet mignon. You can grill it, sear it and finish it in the oven, or reverse sear it. It really depends on what you have going on. One of my favorites when making a Southwestern Steak Salad is to set the oven to 400 degrees. Then...
These oven roasted and lightly spiced potato wedges are naturally gluten and casein-free (check your spices) and super easy to make with any kind of potato. Roasted Spiced Potatoes I love making potatoes at home. It takes a little time but they couldn’t be more delicious. And these roasted spiced potatoes are one of our favorite side dish recipes! We have them often because...
fancy green beans Perfect for the holidays, these fancy green beans are dressed up with fried shallots, toasted walnuts and tossed in a simple red wine vinaigrette. This green bean dish is a healthy alternative to the traditional green bean casserole usually served during the holidays. Some of our favorite gluten-free Thanksgiving recipes are the perfect roasted turkey recipe a la Martha Stewart with a...
I didn’t think it was possible, but the taste and fluffy texture of this gluten-free stuffing is just like the real thing using such a simple recipe and one little trick! It’s Time for Some Good Gluten-Free Stuffing Updated: I really wanted to update this recipe to cover some of the changes we made over the years (croutons and proportions and now photos!). The...
This blog is about cooking real food from unprocessed ingredients to make simple and naturally gluten-free meals and mostly casein-free/dairy-free (except for a little aged Parmesan and goat milk). We try to "healthify” and clean up our favorite comfort foods using organic fresh veggies, lean proteins, healthy grains and lots of spice!
