Category: Dairy-Free

Mango Chutney Chicken Salad

Mango Salads I love when mangos come into season.   I especially love it in a salad with lots of other goodies like in my mango, black beans wild rice salad or the asparagus mango spring salad with goat cheese croutons.  So good! I found this recipe for mango chutney chicken salad from Martha Stewart and just had to convert it to a gluten-free and dairy-free...

Salt Lick Potato Salad Recipe

This is a copy cat of the amazing potato salad at the Salt Lick BBQ. It is naturally gluten-free and dairy-free, too! Salt Lick Potato Salad The Salt Lick is a BBQ institution just outside Austin in Driftwood, Texas.  We’ve been going there since my college days at The University of Texas in Austin starting around 1990.   We take friends when they come to...

Basmati rice with cilantro, garlic, lime and agave

Clean Eating Cilantro Lime Rice

This is a super simple and quick recipe for very tasty cilantro lime rice made from scratch using a few fresh ingredients.  It’s gluten-free, dairy-free and can be made vegan, too. Cilantro Lime Rice Yum!  So I originally posted this recipe for cilantro lime rice in 2015 but it’s getting a picture update and a little more love! We usually eat this as a side...

Homemade Chicken Tortilla Soup

This chicken tortilla soup is made with roasted peppers, lots of garlic, and seasoned salt for deeper flavors.  It is dairy-free and gluten-free. Ahhhh, chicken tortilla soup. Where do I begin? To use one of my dad’s favorite words – I am somewhat of a chicken tortilla soup “connoisseur”.  I have probably ordered it at every Mexican restaurant or hotel that I’ve been to since...

spicy chicken spaghetti

Spicy Jalapeño Chicken Spaghetti Sauce

This recipe for spicy chicken spaghetti is super easy to make and packs a nice kick of spice from the jalapeños!  It is gluten-free, dairy-free and delicious. Spicy Chicken Spaghetti So I originally posted this recipe for spicy chicken spaghetti way back in March of 2015.  But I really thought it needed a little more love so it is getting an update with some new...

Mom’s Favorite Summer Pasta Salad

Summer Pasta Salad This summer pasta salad reminds me of my mom and summer and neighborhood block parties growing up.  It was her go-to signature potluck dish because it was so easy to make.  And quite honestly, I think it came off the back of a bottle of Kraft Italian salad dressing. Just cooked pasta, avocado, sliced pepperoni and classic Italian dressing.  That’s it! My...

Homemade Healthified Turkey Sloppy Joes

Healthified Sloppy Joes I used to love when my mom made Manwich Sloppy Joes from the can growing up!  This is one of the first things, i.e comfort foods, that we really started to “healthify” in the early days of the journey toward better health.  It is based on a Rachel Ray recipe but cleaned up a bit and cut in half. To clean and lean...

Easy Roasted Mesquite Smoked Asparagus

Grilled Smoked Asparagus One of our favorite restaurants, District Kitchen + Cocktails, serves the most delicious seasonal and locally sourced food.  And so much of it can be made gluten-free.   Right now asparagus is plentiful and in season and of course on their menu.   I love asparagus because it is a detoxifier (glutathione), feeds the gut bacteria (inulin) and contains lots of vitamins...

carnitas burrito bowls filled with rice, veggies, sweet corn and avocado verde sauce

Carnitas Burrito Bowls & Verde Avocado Sauce

Carnitas Burrito Bowls This delicious pork shoulder takes about 2.5 hours to cook in the oven but will last you for several days.  One protein with lots of options for different meals. Carnitas are great because you can use them in tacos or make these burrito bowls filled with all types of goodies.  Or even use the pork instead of chicken to make BBQ pork...