These easy No Cheese Mini Quiches with a hash brown potato crust are gluten-free, casein-free (using ghee) and perfect for breakfast during the week, brunch, or taking on a picnic. No Cheese Mini Quiches I found a great recipe for quiche with a hash brown crust on the Food Network. Then thought why not make little quiches like that as a finger food. I just...
Gluten-Free Carrot Cake Muffins Who doesn’t love carrot cake? And especially in the form of an easy-to-eat muffin! Hence these gluten-free carrot cake muffins made from oat flour were born. We love making homemade muffins from scratch. They are much healthier than store bought muffins filled with preservatives, vegetable oil, and who knows what else. We try to use flours that are gluten-free but also...
This blog is about cooking real food from unprocessed ingredients to make simple and naturally gluten-free meals and mostly casein-free/dairy-free (except for a little aged Parmesan and goat milk). We try to "healthify” and clean up our favorite comfort foods using organic fresh veggies, lean proteins, healthy grains and lots of spice!
