Baked Crispy Parmesan Brussels Sprouts
Crispy Parmesan Brussels Sprouts
These crispy Parmesan Brussels sprouts are one of the easiest and tastiest side dishes in our dinner rotation.
It is basically a Parmesan crisp with a delectable little roasted vegetable attached.
It adds a nice bit of salt and texture and yum to any meal. I especially like to serve them with sweet carrot rice.
I love Brussels sprouts because they are so versatile. Oh man, I absolutely love them raw or tossed in bacon fat like these Bacon Brussels sprouts or roasted and tossed in Balsamic vinegar.
I die for the charred Brussels at The Peached Tortilla. So good!
Health Benefits
They are high in dietary fiber, vitamins, minerals, and rich in anti-oxidants. And they are known to help decrease inflammation. Plus the contain omega-3 fatty acids.
Roasting them may lose some of the vitamins but they are still super good for you.
And I love these crispy Parmesan Brussels because they are so easy to make and taste so amazing. It really is an awesome side dish. Thank goodness my body tolerates Parmesan cheese.
What You Need To Make ‘Em:
- 12 oz organic Brussels Sprouts
- EVOO
- Salt & Pepper
- 1/2 cup shredded Parmesan cheese
Preheat the oven to 400 degrees F. Cut the bottoms off of the Brussels sprouts and remove the outer leaves. Cut into halves or quarters.
Place into an oven safe dish. Drizzle with EVOO then sprinkle with salt and pepper. Roast for about 20 minutes or until desired tenderness.
Remove from oven and sprinkle with Parmesan.
Then place the dish back into the oven for a few minutes until the cheese is melted to desired crispness. And that’s it!
Delicious crispy Parmesan Brussels sprouts for the win!
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Want More Recipes Like Crispy Parmesan Brussels Sprouts?
- Sweet Chili Roasted Brussels Sprouts
- Spiced Roasted Potatoes
- Clean Eating Green Beans
- Mesquite Flavored Asparagus
- Freedmen’s Inspired Smoked Cabbage Slaw
Crispy Parmesan Brussels Sprouts | Gluten-Free
Roasted Brussels sprouts with crispy Parmesan cheese are an awesome gluten-free side dish and super easy to make in about 30 minutes.
Ingredients
- 12 oz organic Brussels Sprouts
- EVOO
- salt & pepper
- 1/2 cup grated Parmesan cheese
Instructions
- Preheat the oven to 400 degrees F.
Cut the bottoms off of the Brussels sprouts and remove the outer leaves. Cut into halves or quarters.
Place into an oven safe dish. Drizzle with EVOO then sprinkle with salt and pepper. Roast for about 20 minutes or until desired tenderness.
- Remove from oven and sprinkle with Parmesan. Then place the dish back into the oven for a few minutes until the cheese is melted to desired crispness. And that’s it!
