Easy Buffalo Chicken Dip | Gluten-free, Goat Cheese

Easy Buffalo Chicken Dip | Gluten-free and made with Goat Cheese

Easy Gluten-Free Buffalo Chicken Dip

There is nothing like starting off the new year with a Texas Longhorns win at the Sugar Bowl in NOLA!  Woo hoo!  I just love college football.  Hook ’em!

And then there all the yummy game day eats.  

And we love to indulge.  A favorite is definitely Buffalo chicken dip!   

Buffalo Chicken Dip with Sir Kensington's Chipotle Mayo

So I’ve decided I would start sharing some of my super simple and easy recipes this year even though they’ve been done before.  Mainly because I can eat goat cheese and Trader Joe’s makes a goat’s milk version of cream cheese which isn’t super tangy.  

So we could bring back some favorites – this is definitely one of those.  Usually Buffalo chicken dip is made with:

  • shredded cooked chicken
  • hot sauce 
  • ranch dressing
  • cream cheese
  • some other type of cheese (optional)

What we did is use shredded chicken (one large organic air-chilled chicken breast), Frank’s RedHot sauce (gluten-free), Trader Joe’s goat’s milk creamy cheese, green onions, and Sir Kensington’s chipotle mayo.  

I thought about using goat’s milk yogurt instead of the ranch dressing.  But I love the way it turned out!  So easy and so good.

Plus Sir Kensington’s products are gluten-free, non-GMO and made with avocado oil.  So this dip is actually a little cleaner and healthier than the traditional stuff.  

We serve it with Udi’s gluten-free french bread, celery and carrots.  Yum.

Gluten-free Chicken Buffalo Dip & Goat's Milk Cream Cheese

Easy Buffalo Chicken Dip | Gluten-free, Goat’s Milk

This easy gluten-free Buffalo chicken dip is perfect for game day and made with Frank’s RedHot sauce, Trader Joe’s goat’s milk creamy cheese, and Sir Kensington’s chipotle mayo.

Course Appetizer
Cuisine American
Prep Time 5 minutes
Cook Time 1 hour 25 minutes
Total Time 1 hour 30 minutes
Servings 8


  • 1 large bone-in chicken breast about 2 cups
  • 2/3 cup Sir Kensington’s chipotle mayo
  • 1/3 cup Frank’s RedHot sauce
  • 9 ounces Trader Joe’s goat’s milk creamy cheese 2 tubs
  • 3 green onions, sliced


  1. Preheat oven to 350 degrees F.

  2. Place chicken in oven safe baking dish and cook until done (about 1 hour at this temperature).  When done remove from oven and let cool.  When cool enough to handle, shred chicken and set aside.

  3. Mix together the other ingredients.  Add the chicken.  Transfer to a baking dish and bake for about 25 minutes.

  4. Serve with gluten-free bread, carrots and celery.

Want More Recipes Like Buffalo Chicken Dip?

Deana Larkin Evans

You get one life - do your best to ENJOY IT! So hi, I'm Deana. This food blog is all about cooking wholesome real food and developing gluten-free recipes for some of our favorite comfort foods. I had to start eating gluten-free in 2010, then cut dairy and casein (except for the occasional Parmesan) in 2014. We learned A2 casein (goat, sheep and buffalo milk) is easier to digest than the predominate A1 form in cow milk. So we brought back goat milk dairy into our recipes in 2016. Thank goodness, right! So I'm kind of a science nerd, too. In the '90s, I earned an undergrad degree in biochemistry from The University of Texas at Austin. Hook 'em! Then followed up with a PhD in biochemistry and a law degree from the University of Houston. I recently earned a certificate in genomics/sequence analysis from Johns Hopkins University, where I also took a very cool food microbiology course. Currently, I'm learning about the microbiome and gut health. And trying to come up with healthy recipes to feed those gut bugs! #feedthegutbugs

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2 Responses

  1. Dawn says:

    Great tip about the goat cheese! I LOVE buffalo chicken dip and that will make it a lot easier on my tummy. 🙂 Thanks for sharing!

    • Love ya Dawn! Yes goat cheese is so much easier to digest. And I really love this brand of cream cheese from TJ’s because it is really mild in flavor (not too tangy). Works great as a substitute in recipes!

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