The Weekly Menu eCookbooks

So you need to eat gluten-free? I understand. Eating to avoid gluten can be daunting at first, but then you might be lucky enough to realize how important what you eat actually is. Creating a customized diet with whole real food was the best approach for me (by removing gluten and eventually casein plus lots of other chemicals, dyes, preservatives…). The food we eat is the most important decision we make on a daily or weekly basis for our health but it should also be fun and delicious, too!

The Weekly Menu eCookbooks are a series of gluten-free digital cookbooks – The Weekly Menu I (The First Six Weeks), The Weekly Menu II (The Winter Edition), The Weekly Menu Cookbook (Gluten-free Casein-Free Favorites), and The Weekly Menu III (The Summer Months – still a work in progress) – documenting our journey from a life of eating mostly comfort food to healthier choices full of flavor and nutritional value!

The eCookbooks are available on Amazon Kindle (and Kindle App for any Device), iBooks for iPad or Mac, and Google Play/Google Books for Android. Get the Free Kindle App for your device here:

The Weekly Menu Cookbook Cover




The Weekly Menu II


The Weekly Menu I Cover Apple



What People Are Saying about the eCookbooks!

“I absolutely love this cookbook! When my husband first discovered that he had gluten issues, I found it incredibly daunting and difficult to try to alter our menu in a way that allowed for my family to still eat meals that were easy to prepare, quick, didn’t require substitutes that I couldn’t pronounce, let alone find at a normal grocery store, that were diverse and interesting in their variety, but that also tasted good and was something that my toddler actually wanted to eat. Thankfully, this book has given me so many options. The steps are easy to follow, the ingredients easy to find, and the food tastes amazing. On several occasions my pre-schooler stopped playing to come into the kitchen to ask what smelled so good and to look at the food cooking.” – Caitlin

“When I first started out on the gluten free life I was shocked by how difficult the recipes seemed. I had been cooking for many years, yet still had trouble making sense of the strange ingredients and difficult instructions many of the recipes contained. We lived on stir fry and steamed vegetables for the first six months until I realized that since I already cooked mostly with whole foods converting my favorite recipes was not as difficult as I had feared. We need more books like this to calm the fears of people just starting out and answer that dreaded questions, ‘what on earth am I supposed to eat?’ Thank you Deana.” – R. Robbins

“I am an absolute connoisseur of gumbo – I have made hundreds of variations and have had it in many restaurants over the years – nothing – I mean nothing is a good as the recipe for the gumbo in this book – it is simply without equal.” – James H. Larkin II