Hi everyone! Well it’s another day in the life of someone with ridiculous digestion issues and another weekly menu to help get me through it! These last few weeks we really pinpointed one of the bad actors in our diet – xanthan gum! I’m pretty much patient zero when it comes to things you probably shouldn’t eat… Brett also has issues with xanthan gum but not as severe as mine. It makes my stomach so...
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This blog is about cooking real food from unprocessed ingredients to make simple and naturally gluten-free meals and casein-free/dairy-free (except for a little aged Parmesan and goat cheese). We try to "healthify" our favorite comfort foods using organic fresh veggies, lean proteins, healthy grains and lots of spice!