Tagged: The Weekly Menu Cookbook

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The Weekly Menu April 10 #glutenfree #menuplanning

I’m pretty excited about the gluten free weekly menu plan for this week.  It’s full of flavor and spice and everything nice.  🙂  When you are limited with dietary restrictions, spices make everything better.  I love the bulk organic spices we find at Wheatsville Food Co-op. Of course, almost everything...

The Weekly Menu Oct. 31 #glutenfree #menuplanning

Hi everyone!  It is time to for the weekly menu again! It’s so crazy to think that this is the 100th weekly menu I’ve posted on the blog or that I even have a food blog.  I had to learn to cook so we could handle my spiraling-out-of-control dietary issues....

The Weekly Menu Aug 29 #glutenfree #menuplanning

Bonjour mes amis. Il est temps pour le menu hebdomadaire! It’s time for the gluten free, dairy/casein (except for the Parmesan cheese – thank you GOD 🙏), mostly nonGMO, organic and low fructose weekly menu is ready.  We’ve got a few new recipes on the menu this week that can easily be...

The Weekly Menu July 18 #glutenfree #menuplanning

Hi everyone!   This week I’m going to have my microbiome sequenced thanks to uBiome.  The low FODMAP diet set both of us off the rails. Our bodies straight up broke down – and Brett’s allergies/sinus infections were out of control.  I think our microbiome missed the health benefits of...

Weekly Menu Plan April 4, 2016 #glutenfree #menuplanning

So how are you doing friends? For me online school at Johns Hopkins is going well and I’m learning so much in such a short amount of time (thank goodness). The rising cost of tuition is a real thing – each class I’m taking costs as much as my entire freshman...

The Weekly Menu March 21 #glutenfree #realfood #menuplanning

Hello friends, it’s time to plan out the weekly menu again. How was your week? Were you on Spring Break, too? Do anything exciting? SXSW? We had a nice relaxing week enjoying our amazing dinner at Counter 3.Five.VII and taking a few hikes to check out the gorgeous bluebonnets that...

The Weekly Menu Feb. 22 #glutenfree #realfood #menuplanning

Hi everyone! Another week, another weekly menu! I hope you had a good week. So last week we pretty much just spiced up some lean proteins and roasted a variety of organic veggies in the oven. Simple, easy and nutritious dinners. I’ll take that for a win every time! And I’ll...

Gluten Free Weekly Menu Dec. 21 #menuplanning

Well Christmas is upon us… We’ve really had a very low key holiday season this year, which has been wonderful! This week’s gluten free weekly menu is going to be festive and delicious without going over the top (well maybe a little)… Usually, this time of year is really hard...

Kindle Versions of The Gluten-Free eCookbooks Are on Sale!

To celebrate the arrival of fall 🍁🍂and football season 🏈 – I’m offering my Kindle eCookbooks at very low prices!  The Weekly Menu I (The First Six Weeks) & The Weekly Menu II (The Winter Edition) are only $0.99 each and The Weekly Menu Cookbook (Gluten-Free Casein-Free Favorites) is $1.99! Download your copies now! And...

The Gluten-Free Weekly Menu Aug. 31 #menuplanning

I can’t tell you how excited I am that college football starts up again this weekend!!! Woohoo! I’m a Texas Ex Life Member and bleed burnt orange, as they say.  I can’t wait to see Longhorns play under Coach Strong this year. And I love being back in Austin for...