Tagged: pork

The Weekly Menu May 8 #glutenfree #menuplanning

Hi everyone!  Hope you are having a great week.  Things have been really nice the last few weeks catching up with great friends and eating out at restaurants around town.  Recently we’ve been to Grizzelda’s, Alcomar, Manuel’s and Lambert’s Downtown BBQ. It has become so easy to eat gluten free...

The Weekly Menu June 13 #glutenfree #menuplanning

Hello friends! I hope your summer has been fabulous and fun so far!  I am really enjoying my summer courses at JHU. The first semester was challenging but this summer session (only two weeks in) is really fun and exciting. I’ve always said that the more you learn the more...

Weekly Menu Plan April 11, 2016 #glutenfree #menuplanning

It’s time for the weekly menu plan! And we will get to that as always. But you might be wondering why I’ve been talking about the microbiome so much lately and trying to eat mindfully to encourage the growth of good bacteria. So what am I talking about?  This is...

The Gluten Free Weekly Menu Sept. 28 #menuplanning

Fall is here! 🍂🍁 I’m so excited about the weather cooling down and all the fall vegetables! We are going to try a new recipe I found on Instagram via @thefeedfeed for smoky tortilla soup perfect for Meatless Monday and a wonderful recipe from Chef Marcus Samuelsson using the Ethiopian spice...

The Gluten Free Menu Plan for Aug. 24 #menuplanning

I have FREE promo codes for copies of my eCookbooks made for iBooks on the Mac or iPad! Email me at deana@theweeklymenubook.com if you are interested!!! I haven’t figured out how to do the promos for Google Play and Google Books yet. The last few years have been quite a...

The Gluten-Free Weekly Menu July 27 #menuplanning

This week pork tenderloin is on sale at the HEB so we are going to make one of my all-time favorites: Apple Cider-Brined Pork Tenderloin with Roasted Organic Carrots & Pink Lady Apples. I make the apple cider by cooking down apple juice (make sure it is gluten-free and clean...

The Gluten Free Weekly Menu June 1 #menuplanning

Hello Summer! And welcome new followers on Twitter, Pinterest and the Facebook Fan page! Take a look around the blog to find lots of clean eating but flavorful recipes. I love to use spices. The weekly menus are a great round up of recipes, too. This week I’m going to...

Carnitas Burrito Bowls #glutenfree #caseinfree

Carnitas Burrito Bowls have become one of our absolute favorite dinners! The pork shoulder takes a while to cook (2.5 hours) but it is worth it. And there is always leftover meat because we roast 2-3 lbs of pork shoulder (or pork butt) so we can use it to make...

The Gluten-Free Weekly Menu April 6

I love April! Spring is my favorite time of year! Our patio garden (herbs, cherry tomatoes, jalapeños and cucumbers) is looking good and my grapevine is growing. It’s a zinfandel vine I bought a few years ago and it should fruit this season. We’ve made our own wine before from...

The Gluten-Free Weekly Menu March 16

Happy Norooz and St. Patrick’s Day this week since I’m half Persian and half Irish! And welcome spring! We’ve planted containers with basil and tomatoes, cucumbers, jalapeños, thyme, oregano, chives and a few flowers on our patio (bees love the snapdragons). Last week, our apartment complex hosted a fun little...