Tagged: gluten free casein free weekly menu

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The Weekly Menu May 22 #glutenfree #menuplanning

Hi everyone!  It’s time for the weekly menu again.  We have some oldies but goodies planned for the week.  Yum! So I officially graduate with a 4.0 from Johns Hopkins University this week and a Certificate in Genomics and Sequence Analysis.  And I can actually assemble short sequence reads into...

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The Weekly Menu May 8 #glutenfree #menuplanning

Hi everyone!  Hope you are having a great week.  Things have been really nice the last few weeks catching up with great friends and eating out at restaurants around town.  Recently we’ve been to Grizzelda’s, Alcomar, Manuel’s and Lambert’s Downtown BBQ. It has become so easy to eat gluten free...

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The Weekly Menu May 1 #glutenfree #menuplanning

Hi everyone! Hope your week is starting off great!  Well we had a blast at the annual Food & Wine Fest here in Austin. Such a great group of friends that get together over the last 10 years for the festivities.  It’s pretty awesome.  And there were so many bites...

The Weekly Menu Feb. 27 #glutenfree #menuplanning

Hi everyone!  Well it’s another day in the life of someone with ridiculous digestion issues and another weekly menu to help get me through it!  These last few weeks we really pinpointed one of the bad actors in our diet – xanthan gum!  I’m pretty much patient zero when it...

The Weekly Menu Feb. 20 #glutenfree #menuplanning

Hi everyone!  So I’m in the thick of it this week.  I’m so glad I worked out the weekly menus for the next several weeks before things got crazy.  I’m working on a presentation for a paper called “Human Genome Sequencing Using Unchained Base Reads on Self-Assembling DNA Nanoarrays”… and...

The Weekly Menu Feb. 13 #glutenfree #menuplanning

Hi everyone!  Time for the weekly menu again.  Things are getting really busy with school and I’m going to need these menus to get me through!  I’ve set up menus for the next three weeks that have really easy recipes.  Basically a bunch of stuff that Brett likes to cook...

The Weekly Menu Feb. 6 #glutenfree #menuplanning

Happy Super Bowl Sunday everyone!  I’m looking forward to this game and of course all the commercials.  We have our gluten free spread ready to go and nibble on all day.  Yay! School is getting pretty busy for me – I have a lot of reading, a paper due, a...

The Weekly Menu Jan. 16-22 #glutenfree #menuplanning

Hi all!  Hope your week is going well.  It’s time for the weekly menu again! This week we are making some of our easy dinner rotation staples.  Plus I’m trying out a new recipe for “cheater” beef pho.  I don’t feel like making my own beef bone broth so this...

The Weekly Menu Jan. 2-8 #glutenfree #menuplanning

Hello 2017!  We have a lot to look forward to this year!  My last two classes start next week – Food Microbiology and Genomic Sequencing and Analysis.  I’m really excited.  I should finish the certificate in May and hope to find a telecommuting job analyzing genomic data, hopefully in a...

The Weekly Menu Dec. 26 #glutenfree #menuplanning

Happy Holidays and Merry Christmas!  Hope the day was filled with joy and love and peace.  Ours was quite lovely and fun this year.  And of course we ate very well, too! This time of year hasn’t always been easy for me because it is associated with so much loss....