Tagged: chicken

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The Weekly Menu April 10 #glutenfree #menuplanning

I’m pretty excited about the gluten free weekly menu plan for this week.  It’s full of flavor and spice and everything nice.  🙂  When you are limited with dietary restrictions, spices make everything better.  I love the bulk organic spices we find at Wheatsville Food Co-op. Of course, almost everything...

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The Weekly Menu April 3 #glutenfree #menuplanning

Alright, alright, alright.  It’s weekly menu time again.  And my favorite month and time of the year is here!  I love April.  A few grapes are growing on the Zinfandel vine, the roses are blooming, my cucumber vines are growing strong.  Grow little plants grow!  🌱🌱🌱  I love having cukes...

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Gluten Free Fried Chicken Tenders #glutenfree #caseinfree

Gluten free fried chicken!  Yum.  Who doesn’t love crispy chicken tenders? It’s one of our favorite comfort foods.  And this is such an easy recipe to prep and fry them up in a pan.  Crispy, delicious and probably a little healthier than what we used to eat. The trick is...

The Weekly Menu Feb. 20 #glutenfree #menuplanning

Hi everyone!  So I’m in the thick of it this week.  I’m so glad I worked out the weekly menus for the next several weeks before things got crazy.  I’m working on a presentation for a paper called “Human Genome Sequencing Using Unchained Base Reads on Self-Assembling DNA Nanoarrays”… and...

The Weekly Menu Nov. 28 #glutenfree #menuplanning

Hi all!  Hope all of you celebrating Thanksgiving had a lovely week.  So have you started watching Martha & Snoop’s Potluck Dinner Party yet?  I really dig it.  Martha made her perfect roasted turkey on the show and so we tried it out this year.  It was the best turkey...

The Weekly Menu Oct. 24 #glutenfree #menuplanning

Hi all!  Hope you are doing well. It’s already time for the weekly menu again!  We have a couple days off from cooking again this week.  Woohoo!  Last week we tried two more places offering gluten free food – Frank (artisan sausages served on a Udi’s bun with waffle fries...

The Weekly Menu Oct. 10 #glutenfree #menuplanning

Hi all!  Hope you had a nice weekend.  It’s time for the weekly menu again! I am pretty excited about the dinners this week… the two new things we are going to try are knock offs of Chuy’s Jalapeño Ranch Dip and P.F. Chang’s Mongolian Beef.  Of course, everything will...

King Ranch Chicken Casserole #glutenfree #caseinfree

We love King Ranch Chicken Casserole!  I used to make the Homesick Texan’s recipe all the time before I had to give up gluten and then eventually casein/dairy.  It’s fancy and takes a little more work (because you make the sauce instead of using cream of mushroom soup). Well actually...

The Weekly Menu July 4 🇺🇸 #glutenfree #menuplanning

Hi everyone!  Hope you are having a fun summer and enjoying the 4th of July weekend!  We’ll be grilling up a couple of bison burgers and making homemade fries! So yum!  And of course it is time for the weekly menu again.  This week I’m going to add another layer...

The Weekly Menu June 13 #glutenfree #menuplanning

Hello friends! I hope your summer has been fabulous and fun so far!  I am really enjoying my summer courses at JHU. The first semester was challenging but this summer session (only two weeks in) is really fun and exciting. I’ve always said that the more you learn the more...