Tagged: certified GF oats

Meatloaf Stuffed Peppers #glutenfree #caseinfree

We love to “healthify” quintessentially comfort food dishes.  And these turkey meatloaf stuffed peppers are so delicious, especially when you use a tasty BBQ sauce to top it off!  We like Rib Rack BBQ Sauce because it’s gluten free and contains only a few clean ingredients.  To make the filling we add in grated yellow squash and ground oats.  Plus a little gluten free non-GMO liquid aminos for flavor. This recipe is an adaptation of...

The Weekly Menu July 4 ?? #glutenfree #menuplanning

Hi everyone!  Hope you are having a fun summer and enjoying the 4th of July weekend!  We’ll be grilling up a couple of bison burgers and making homemade fries! So yum!  And of course it is time for the weekly menu again.  This week I’m going to add another layer of restrictions to our diet because I’m having a lot of digestive issues.  Last week we made fajitas with onions and peppers and guacamole and...

Gluten Free Weekly Menu Dec. 14 #menuplanning

Hope you’re having happy healthy holidays! This week’s gluten free weekly menu is pretty simple and easy because, well you know how this time of year can be! I’m going to try to put a new spin on some older recipes and I’m making a quiche for Meatless Monday to use up a bunch of extra veggies with a couple new gluten free, dairy free products I found at Wheatsville (pie crust and vegan “cheese”)....

Banana Oat Muffins #vegan #glutenfree #caseinfree

I’ve been working on a basic breakfast muffin recipe that is quick and easy to make as well as healthy and nutritious without eggs because I know so many people have a sensitivity to eggs. This one for vegan banana oat muffins is my favorite so far. Some Celiacs are sensitive to oats as well so if you are newly diagnosed check with your doctor about adding oats to your diet. I like using oat...

Pistachio Fig Oatmeal Cookies #glutenfree #caseinfree

We had a crazy kale salad last night with dried figs and pistachios (check out the salad love photo gallery for more fun salad ideas) and I loved the combo so much we tried it in our eggless cookie formula and they turned out amazing! These pistachio fig oatmeal cookies are a wonderful combination of GF oats, almond and coconut flour, browned ghee (adding to the nutty flavors), raw cane sugar, strawberry preserves, local wildflower...

Orange Marmalade Oatmeal Cookies #glutenfree #caseinfree

I was looking for a way to use up some extra orange marmalade in the fridge and came up with these super addictive and delicious orange marmalade oatmeal cookies.  You are going to love them! They are naturally gluten-free, dairy-free and egg-free real food and super easy to make from scratch.  I thought I would share the recipe while I’m working on The Weekly Menu Cookbook – a collection of my favorite gluten-free casein-free appetizers, soups,...

Carrot Cake Muffins #glutenfree #caseinfree

Who doesn’t love carrot cake? These muffins are a healthier gluten-free, casein-free version that taste just as decadent as the original. The secret is using fresh ripe pineapple. Yum! Serving Size: 12Carrot Cake Muffins #glutenfree #caseinfree Save Recipe Print Recipe Ingredients2/3 cup all-purpose GF flour (without xanthan gum)2/3 cup certified GF oat flour2 tsp guar gum1 tsp baking soda1 tsp aluminum-free baking powderPinch kosher salt1 tsp cinnamon1 cup raw cane sugar2/3 cup ghee, melted2 large...

Banana Oat Muffins #glutenfree #caseinfree

Today I’m sharing a recipe for gluten-free and dairy-free banana oat muffins.  I’ve been making different types of muffins and breakfast bars almost every Sunday for my husband’s breakfast during the week. Even though he isn’t gluten-intolerant, I want them to be healthier than stuff you get at the store with preservatives, additives, hydrogenated oils and refined white sugar.  I make them gluten-free and dairy-free so I can have a couple, too. He used to...

Cranberry Oatmeal Cookies #glutenfree

Who doesn’t love a chewy cranberry oatmeal cookie? Yum! Years ago, my husband’s step-mom made a “gluten-free” batch of these for us and they were so good. Unfortunately, they made me really sick because we didn’t quite get the concept of cross-contamination or maybe one of the ingredients wasn’t gluten-free. A simple ingredient may not seem like it contains gluten (oats, nuts, cranberries) but it could be contaminated with wheat if it was processed at...