Tagged: black beans

The Weekly Menu Feb. 20 #glutenfree #menuplanning

Hi everyone!  So I’m in the thick of it this week.  I’m so glad I worked out the weekly menus for the next several weeks before things got crazy.  I’m working on a presentation for a paper called “Human Genome Sequencing Using Unchained Base Reads on Self-Assembling DNA Nanoarrays”… and...

Southwestern Steak Salad #glutenfree #caseinfree

Summer time = Big Ol’ Salad time! And grilling season! So why not indulge in a steak salad loaded with veggies and a perfectly grilled steak! The nice thing is you can add whatever veggies you like or want to throw on the grill. We usually grill mushrooms and red...

Gluten Free Weekly Menu Dec. 14 #menuplanning

Hope you’re having happy healthy holidays! This week’s gluten free weekly menu is pretty simple and easy because, well you know how this time of year can be! I’m going to try to put a new spin on some older recipes and I’m making a quiche for Meatless Monday to...

The Gluten Free Weekly Menu Nov. 9 #menuplanning

  Hi everyone! So this has been a very exciting week. I interviewed for a job as a data curation scientist a few months ago and did not get the job. I could not pass the test. But I’m glad that I went through the process because it showed me...

The Gluten Free Weekly Menu Nov. 2 #menuplanning

Hi everyone! Hope you had a great week and fun Halloween! I can’t believe we are already hitting the Holiday season. Wow it goes by fast! 🙂 Have you tried any recipes from our blogger collaboration meet ‘n greet, drinks & apps, or veggie potluck launch parties yet? Have you downloaded...

The Gluten-Free Weekly Menu Sept. 21 #menuplanning

Hi everyone! And welcome to our new followers! I hope you find some inspiration for cooking at home. We use real food and unprocessed ingredients to make simple and naturally gluten-free meals (casein-free/dairy-free, too except for a little aged Parmesan here and there because for some reason it doesn’t bother me). It’s...

The Gluten Free Weekly Menu June 1 #menuplanning

Hello Summer! And welcome new followers on Twitter, Pinterest and the Facebook Fan page! Take a look around the blog to find lots of clean eating but flavorful recipes. I love to use spices. The weekly menus are a great round up of recipes, too. This week I’m going to...

Chicken Tortilla Soup #glutenfree #caseinfree

Ahhhh, chicken tortilla soup. Where do I begin? To use one of my dad’s favorite words – I am somewhat of a chicken tortilla soup “connoisseur”. I have probably ordered it at every Mexican restaurant or hotel that I’ve been to since I first discovered it more than 20 years...

Mexican Rice #glutenfree #caseinfree

One of our favorite side dishes is this naturally gluten-free casein-free Mexican rice. I start with frying white basmati rice in olive oil, but from there the recipe is really versatile. I’ve made it many different ways depending on what I have on hand. Sometimes I follow an adaptation of...

The Gluten free Weekly Menu May 4

May is Celiac Awareness Month! Celiac Disease Symptoms – Courtesy of Gluten Dude I will say that removing gluten from my diet changed my life. I’ll share more of my story soon, but in a nutshell I went from an ambitious, smart chic who landed her dream job as a...