The Weekly Menu Blog Recipes, Photos & More!

Orange Marmalade Oatmeal Cookies #glutenfree #caseinfree

I was looking for a way to use up some extra orange marmalade in the fridge and came up with these super addictive and delicious orange marmalade oatmeal cookies.  You are going to love them! They are naturally gluten-free, dairy-free and egg-free real food and super easy to make from...

Kale Pesto Pasta #glutenfree #caseinfree

I wanted to make an easy, healthy, gluten-free, casein-free dinner with everyone’s favorite superfood – kale – and my favorite pad thai rice noodles.  This kale pesto pasta (minus the parmesan cheese) turned out really yummy and we’ll definitely be making it again. I love the textures as much as...

Ghormeh Sabzi (Persian Herb Stew) & Basmati Rice #glutenfree #caseinfree

My mother was Persian and growing up it was a huge treat when she would cook a traditional Iranian dish because she was pretty westernized and preferred not spending too much time in the kitchen.  Oh but when my grandmother would visit, we would feast the entire time – she...

Southwestern Taquitos #glutenfree #caseinfree

We’ve adapted the original recipe for southwestern egg rolls (like we used to get at Chili’s) to make it easier and cheese-less (so no more casein). It’s a very similar filling (minus the cheese) as the original and we used corn tortillas brushed with olive oil and baked in the oven at 400...

Black Bean Soup #glutenfree #caseinfree

This is a flavorful and nutritious soup that is best when made from scratch (no canned beans or tomatoes) and it is naturally gluten-free, dairy-free and low-sodium. Use vegetable broth to make it vegetarian and omit the Worcestershire sauce (made with anchovies) to make it vegan. It actually may be...

Singapore Street Noodles #glutenfree #caseinfree

This delicious recipe for Singapore street noodles is simple and easy to prepare.  The Asian flavors are big and bold, and of course, it is naturally gluten-free and dairy-free (make sure the liquid aminos or soy sauce and red curry paste are gluten-free). This has quickly become one of our...

Basil Artichoke Sauce with Roasted Chicken and Penne Pasta #glutenfree

I found this recipe for basil artichoke sauce when looking for a way to use up some of the fresh basil in the garden. I use frozen artichoke hearts (or canned if I can’t find frozen) because it’s just so much easier than prepping fresh artichokes. Although, I’m sure it...

Chocolate Chip Breakfast Muffins #glutenfree

I’m always trying to improve recipes to make them even healthier and more allergen friendly (egg free, dairy free, gluten free, soy free) without losing taste and texture. This was a recipe for orange-pinapple chocolate chip muffins, but I’ve taken out the white flour, xanthan gum and egg. I was...

Fancy Green Beans #glutenfree #caseinfree

YUM! These fancy green beans are a super easy side dish with lots of flavor and texture that are naturally gluten-free and casein-free (make sure you use GF mustard and the walnuts aren’t processed at a facility with WHEAT). 1/2 lb green beans, trimmed 2 tbsp walnuts, chopped 2 tbsp...

The Gluten-Free Weekly Menu July 4

Happy 4th of July everyone! Hope you are having a fun day with family and friends. We are spending it with friends tonight at the Circuit of the Americas to watch the fireworks. And I’m taking a few nibbles with us to share – I bet they won’t even realize...