The Weekly Menu Blog Recipes, Photos & More!

Basil Artichoke Sauce with Roasted Chicken and Penne Pasta #glutenfree

I found this recipe for basil artichoke sauce when looking for a way to use up some of the fresh basil in the garden. I use frozen artichoke hearts (or canned if I can’t find frozen) because it’s just so much easier than prepping fresh artichokes. Although, I’m sure it...

Chocolate Chip Breakfast Muffins #glutenfree

I’m always trying to improve recipes to make them even healthier and more allergen friendly (egg free, dairy free, gluten free, soy free) without losing taste and texture. This was a recipe for orange-pinapple chocolate chip muffins, but I’ve taken out the white flour, xanthan gum and egg. I was...

Fancy Green Beans #glutenfree #caseinfree

YUM! These fancy green beans are a super easy side dish with lots of flavor and texture that are naturally gluten-free and casein-free (make sure you use GF mustard and the walnuts aren’t processed at a facility with WHEAT). 1/2 lb green beans, trimmed 2 tbsp walnuts, chopped 2 tbsp...

The Gluten-Free Weekly Menu July 4

Happy 4th of July everyone! Hope you are having a fun day with family and friends. We are spending it with friends tonight at the Circuit of the Americas to watch the fireworks. And I’m taking a few nibbles with us to share – I bet they won’t even realize...

The Gluten-Free Weekly Menu June 27

Happy Friday Y’all!  This week I started working on the iBook version of The Weekly Menu cookbook and couldn’t be more excited about the new format!  The iBook cookbook template is awesome and has really turned the old pics into food porn and has inspired new photos, an updated cover,...

The Gluten Free Weekly Menu June 21

 The Gluten Free Weekly Menu for June 21 is full of summer veggies and lots of color! Saturday – Spicy Apricot Chicken Stir-fry (broccoli, red & yellow bell peppers) with Brown Rice Sunday – Ground Turkey Sloppy Joes with Kale Chips Lemon Blueberry Muffins Monday – Turkey Meatballs, GF Spaghetti...

New! Updated Kindle Version of The Weekly Menu

I’ve been working on some minor error fixes and changes to the original draft of the The Weekly Menu eCookbook.  I just republished the updated kindle version on Amazon and will be bringing it to other platforms soon as well.  Don’t miss out on the summer promotion price of $2.99!...

The Gluten Free Weekly Menu June 14

It’s been a long month moving from Houston back to Austin, TX.  It’s crazy hard to move when you have to eat gluten-free and dairy-free.  It took a lot of planning but I managed to get through it without getting glutened and I’m so grateful for that! Now we are...

Verde Chicken Enchiladas #glutenfree #caseinfree

I love avocados!  And since I stopped eating cheese, I seem to eat avocado in some form almost every day now. Why did I give up cheese?  Well I was able to eat dairy for several years on a gluten-free diet, but I seem to have developed a sensitivity to dairy, too.  I’ll...

Gluten-Free Veggie Sushi Made with Slice of Rice™

I was very excited to receive the Slice of Rice™ samples from Richard Cronk after connecting with him on Twitter @rhcronk.  We received a kit with the samples, several sheets of nori and a bamboo rolling mat. So this was our first time to make sushi at home and it was...