Category: Gluten-free

The Weekly Menu Aug. 15 #glutenfree #menuplanning

Hello everyone! It’s time for the weekly menu again! And time for summer to be over. I’m ready for fall and football and temps below 100 degrees again. So the plan for dinner this week is going to be super easy and quick since it’s my last week of the...

The Weekly Menu Aug. 8 #glutenfree #menuplanning

Ugh, August.  It’s too hot.  But one of the fun things about this time of year is that Hatch Festival is here again.  It is such a great way to change up those staple recipes.  So we’re going #Hatch on everything the next two weeks! And we are slowly creeping back into...

The Weekly Menu Aug. 1 #glutenfree #menuplanning

Hi everyone!  Hope you had a great week. Time to plan the weekly menu! Also, I’ve been playing in the kitchen the last two weeks and experimenting with some new recipes.  Some are for a contest I was invited to enter using Kerbey Lane Pancake Mix.  Kerbey Lane Cafes are...

The Weekly Menu July 25 #glutenfree #menuplan

Hi everyone!  Hope you are having a fun summer and keeping cool.  This summer session at JHU is going really well.  I’ve got a few more weeks to go and I’m honestly so impressed with these classes and the state of bioinformatics.  It turns out that one of my core...

The Weekly Menu July 18 #glutenfree #menuplanning

Hi everyone!   This week I’m going to have my microbiome sequenced thanks to uBiome.  The low FODMAP diet set both of us off the rails. Our bodies straight up broke down – and Brett’s allergies/sinus infections were out of control.  I think our microbiome missed the health benefits of...

The Weekly Menu July 11 #glutenfree #menuplanning

Hi everyone!  I was so excited that my gluten free P.F. Chang-y lettuce wrap recipe and photo were published in the food section of the paper!  It was a great piece by Addie Broyles, an awesome food writer for the Austin American Statesman.  She has also created fun food related...

The Weekly Menu July 4 🇺🇸 #glutenfree #menuplanning

Hi everyone!  Hope you are having a fun summer and enjoying the 4th of July weekend!  We’ll be grilling up a couple of bison burgers and making homemade fries! So yum!  And of course it is time for the weekly menu again.  This week I’m going to add another layer...

The Weekly Menu June 27 #menuplanning #glutenfree

It’s time for the weekly menu again! Lots of dairy free and gluten free real food options, dinner ideas and recipes! It’s definitely an #EatTheRainbow kind of week with some of our favorite dishes! Meatless Monday – Six Layer Dip Tostadas (El milagro tostadas, refried beans, avocado, Vegenaise + taco...

The Weekly Menu June 20 #glutenfree #menuplanning

Happy Father’s Day! So how is summer going so far? Any fun travel plans? Just trying to get through this heat? Have you been indulging in all that fresh summer fruit, basil and veg?  If you are looking for new ideas to cook all that summer produce The Casual Veggie...

The Weekly Menu June 13 #glutenfree #menuplanning

Hello friends! I hope your summer has been fabulous and fun so far!  I am really enjoying my summer courses at JHU. The first semester was challenging but this summer session (only two weeks in) is really fun and exciting. I’ve always said that the more you learn the more...