Category: Gluten-free Recipes

Cilantro Lime Rice #glutenfree #caseinfree #realfood

This is a super simple recipe for very tasty cilantro lime rice made from scratch using fresh ingredients.  I usually make enough to use for several meals. Tonight we are going to have some of the cilantro lime rice with Ancho chili and lime roasted chicken and roasted pineapple and...

PF Chang-y Lettuce Wraps #glutenfree #caseinfree

There are a lot of recipes for PF Chang’s lettuce wraps floating around the internet, but this one is gluten-free and casein-free. Most of the recipes required hoisin sauce, which is not gluten-free. So I looked through a few homemade recipes for hoisin and came up with my own version...

Buffalo Chicken Salad #glutenfree #caseinfree

We love a good salad loaded with veggies and often a lean protein so I’m always looking for new homemade dressings or vinaigrettes to try out. Lately, we’ve been turning some of our favorites sauces, like teriyaki or Buffalo sauce, into salad dressings. Who doesn’t love Buffalo wings? I know...

Roasted Vegetable, Kale & Chicken Soup #glutenfree #caseinfree

This roasted vegetable kale chicken soup is so delicious, nutritious and naturally gluten and casein free because it is made with whole real food and yummy spices! Someone suggested adding white beans to my original version and I love it with the beans (plus white beans are another way to...

Taco Bowls #glutenfree #caseinfree

We have been making our own taco shells and tostada shells from corn tortillas for a long time (make sure to use gluten-free, wheat-free corn tortillas) – but this is the first time we tried taco bowls and I love them!  Why didn’t we make these before?  They are easier...

Asian Noodle Soup #glutenfree #caseinfree

My new favorite GF ingredient is Thai red curry paste and I’ve been experimenting with it a lot (using it in turkey burgers, soups, salads, pastas…).  It contains red chili pepper, garlic, lemongrass, Thai ginger, salt, shallot, spices and kaffir lime.  Yummy! So I’ve been making a scaled down version...

Easy Meat Sauce & Mini Lasagna Noodles #glutenfree

This easy meat sauce recipe with mini lasagna noodles is one of our favorite quick and tasty dinners. The recipe makes enough meat sauce for two meals for us (two people) so we freeze half for another meal or the leftovers make great lunches. Since I can’t eat ricotta or...

White Bean Hummus-y Dip #glutenfree #caseinfree

Since I have to avoid casein and dairy, I’m always looking for ways to increase my natural calcium intake and white beans are a great source. Other non-dairy foods high in calcium are dark leafy greens, okra, white beans, broccoli, Brussels sprouts, sesame seeds, figs and almonds. My fig pistachio...

Pistachio Fig Oatmeal Cookies #glutenfree #caseinfree

We had a crazy kale salad last night with dried figs and pistachios (check out the salad love photo gallery for more fun salad ideas) and I loved the combo so much we tried it in our eggless cookie formula and they turned out amazing! These pistachio fig oatmeal cookies...

Turkey and Veggie Chili #glutenfree #caseinfree

This healthy, naturally gluten-free and casein-free turkey and veggie chili has evolved over the years and is now one of our absolute favorites! A healthier alternative to traditional Texas chili, this version adds layers of flavor by roasting the vegetables. The secret is not only in the roasted tomatoes, jalapeño,...