Category: Gluten-free Recipes

Asian Turkey Burgers #glutenfree #caseinfree

Happy 4th of July!  Hope you are enjoying the holiday weekend!  We’re cooking up some Asian turkey burgers this weekend. This is such an easy and scrumptious recipe for gluten-free, dairy/casein-free turkey burgers packed full of flavor!  Made with a little GF soy sauce or liquid aminos, Thai red curry...

Mango Chutney Chicken Salad #glutenfree #dairyfree

This mango chutney chicken salad is so flavorful and packed with all types of nutritional goodies – cultured probiotics; good spices like turmeric, cayenne and pink salt; vitamins and minerals from the mango, fresh greens, seeds and nuts. There are so many layers of flavor, especially from the mango chutney!...

Thai Beef Salad #glutenfree #caseinfree

As promised, here is the recipe for Thai beef salad! It is such a delicious dinner full of flavor and fresh ingredients (ginger and garlic). The original recipe came from Ellie Krieger on Food Network. To make this gluten-free use GF soy sauce and Thai red curry paste. All of the...

Chicken Tortilla Soup #glutenfree #caseinfree

Ahhhh, chicken tortilla soup. Where do I begin? To use one of my dad’s favorite words – I am somewhat of a chicken tortilla soup “connoisseur”. I have probably ordered it at every Mexican restaurant or hotel that I’ve been to since I first discovered it more than 20 years...

Roasted Chicken Recipes #glutenfree #caseinfree

Roasted chicken and veggies is such an easy, tasty dinner dish and it takes very minimal prep. Doesn’t that look delish (the secret ingredient is sumac)!? There are so many different ways to season chicken and I’m going to share a couple of my absolute favorite spice blends with you...

Eggplant Chicken Parmesan #glutenfree

One of our favorite indulgences used to be fried chicken, which I had to give up when I went gluten-free and started eating better. Now we make chicken coated with gluten-free rice chex (a generic version that doesn’t contain BHT) that is baked or lightly fried in olive oil.  Or you...

Blueberry Muffins #glutenfree #caseinfree

I love the fresh berries, especially blueberries! And I don’t think there is anything better than a blueberry muffin filled with fresh ripe blueberries. There are many recipes out there for delicious blueberry muffins but my challenge is to not only make them gluten-free but casein-free as well. This recipe...

Mexican Rice #glutenfree #caseinfree

One of our favorite side dishes is this naturally gluten-free casein-free Mexican rice. I start with frying white basmati rice in olive oil, but from there the recipe is really versatile. I’ve made it many different ways depending on what I have on hand. Sometimes I follow an adaptation of...

Carnitas Burrito Bowls #glutenfree #caseinfree

Carnitas Burrito Bowls have become one of our absolute favorite dinners! The pork shoulder takes a while to cook (2.5 hours) but it is worth it. And there is always leftover meat because we roast 2-3 lbs of pork shoulder (or pork butt) so we can use it to make...

BBQ Chicken Tacos & Slaw #glutenfree #caseinfree

We live in Austin, Texas so it shouldn’t be surprising that we eat a lot of tacos. Either out or at home. They are so easy to make and the combos are endless. And it’s a great way to use up extra stuff in the fridge. These super tasty BBQ...