Category: Food Choices

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The Weekly Menu March 27 #glutenfree #menuplanning

Hi everyone!  Time for the weekly menu plan again.  Last week, we tried a few new recipes while I was on Spring Break.  I was most pleased with the Leek, Potato and Goat Cheese Peirogies.  The Blackbird Bakery Pie and Pasta dough is awesome (I was equally pleased with the...

The Weekly Menu Feb. 27 #glutenfree #menuplanning

Hi everyone!  Well it’s another day in the life of someone with ridiculous digestion issues and another weekly menu to help get me through it!  These last few weeks we really pinpointed one of the bad actors in our diet – xanthan gum!  I’m pretty much patient zero when it...

The Weekly Menu Jan. 2-8 #glutenfree #menuplanning

Hello 2017!  We have a lot to look forward to this year!  My last two classes start next week – Food Microbiology and Genomic Sequencing and Analysis.  I’m really excited.  I should finish the certificate in May and hope to find a telecommuting job analyzing genomic data, hopefully in a...

“Healthified” Artichoke Dip #glutenfree

So you guys — this artichoke dip is amazing!  Dreamy, creamy, clean eatin’ artichoke dip!!!  It has been far too long since we’ve indulged in artichoke dip and this “healthified” version did not disappoint.  🙌🏼 The first time I had artichoke dip was at a potluck party in graduate school in...

Healthy Gluten Free Snacks #glutenfree #comfortfood

Healthified Gluten Free Snacking Who doesn’t love a platter full of good eats, especially on game day or when friends come over!  We love comfort foods but I’m always on the look out for the healthiest options that also fit within my dietary restrictions. So that means everything we eat...

The Weekly Menu Oct. 31 #glutenfree #menuplanning

Hi everyone!  It is time to for the weekly menu again! It’s so crazy to think that this is the 100th weekly menu I’ve posted on the blog or that I even have a food blog.  I had to learn to cook so we could handle my spiraling-out-of-control dietary issues....

The Weekly Menu Aug. 8 #glutenfree #menuplanning

Ugh, August.  It’s too hot.  But one of the fun things about this time of year is that Hatch Festival is here again.  It is such a great way to change up those staple recipes.  So we’re going #Hatch on everything the next two weeks! And we are slowly creeping back into...

The Weekly Menu March 28 #glutenfree #realfood #menuplanning

Hello friends! It’s that time again – coming up with a game plan for the week to get us through this diet restricted life in the easiest way possible. Because my body is super sensitive, I have to eat and live in a way that reduces chemical exposures that stress...

The Weekly Menu Feb. 29 #glutenfree #realfood #menuplanning

Hi everyone! Hope you had a great week. So if you are wondering what I’m doing besides blogging about food, taking pictures of food and tweeting about health, food safety, food choices, nutrition, science… I’m now working on a certificate in bioinformatics, which is a field that uses computer science techniques...

The Weekly Menu Jan. 25, 2016 #glutenfree #menuplanning

Hello friends! Hope you had a good week and great start to the new year! I’m so excited to see so many people taking challenges to cook at home; eat clean and healthy and share it; embrace meal planning; and enjoy the bounty of local produce and products. And I...