The Weekly Menu May 8 #glutenfree #menuplanning

Hi everyone!  Hope you are having a great week.  Things have been really nice the last few weeks catching up with great friends and eating out at restaurants around town.  Recently we’ve been to Grizzelda’s, Alcomar, Manuel’s and Lambert’s Downtown BBQ.

It has become so easy to eat gluten free around here!  Honestly, most places just point out the few things you can’t have and whether the fryer is dedicated or cross contaminated.  Lots of places make homemade corn tortillas, too.  Yum!

And it was lovely sipping sangria on the patio at the W on Saturday afternoon.  I really LOVE their red sangria!  It’s going to be the summer of sangria again.  So refreshing.

I’m really having fun taking my time playing around in the kitchen and cooking again, too.  It’s been really nice.  We even roasted a chicken to make the gumbo last week and it was amazing!

So I finished school with all As and a ton of knowledge and I’m looking forward to the next chapter…

For now, here is the gluten free, dairy/casein free clean eating menu for next week. Yum! Yum!

The Gluten Free Weekly Menu

Meatless Monday – Tortilla Espanola (potatoes, onions and eggs)

Tuesday – Cider-Brined Pork Tenderloin, Roasted Apples & Carrots, Asparagus

Wednesday – Salad with Leftover Pork Tenderloin & Balsamic Vinaigrette

Thursday – Ground Turkey Enchiladas & Mexican Rice (using Simply Organic enchilada sauce seasoning and maybe a vegan cheese)

Friday – Perfect Pot Roast & Mashies

Saturday – Bison Burgers & Homemade Sweet Potato Fries (using Simple Mills almond flour bread mix to make the hamburger buns)

Sunday – Dinner Out

Have a wonderful week everyone!

Deana Larkin Evans

Hi! I'm Deana. This food blog is all about cooking wholesome real food and developing gluten free recipes for some of our favorite comfort foods. I also create weekly menus to save time and money while reducing stress and food waste. I had to start eating gluten-free in 2010 and dairy/casein-free (except for the occasional Parmesan or goat cheese) in 2014. I'm kind of a science nerd, too. In the '90s, I earned an undergrad degree in biochemistry from The University of Texas at Austin. Hook 'em! Then followed up with a PhD in biochemistry and a law degree from the University of Houston. I recently earned a certificate in genomics/sequence analysis from Johns Hopkins University, where I also took a very cool food microbiology course.

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