The Weekly Menu Feb. 20 #glutenfree #menuplanning
Hi everyone! So I’m in the thick of it this week. I’m so glad I worked out the weekly menus for the next several weeks before things got crazy. I’m working on a presentation for a paper called “Human Genome Sequencing Using Unchained Base Reads on Self-Assembling DNA Nanoarrays”… and it’s complicated! Fascinating too, but I’m swimming in the details and it is taking days to sort it all out. Then I’ve got a midterm in genomics and short paper due in my food microbiology class. Plus all the other stuff like lectures and reading… So it’s on!
And almost over. 🙏
Now I just have to come up with a grocery list and Brett can handle the shopping and we can easily cook up everything we’ve got planned for the week!
And I’m super excited that we have asparagus growing in the patio garden this year that I can actually harvest! YAY!!!! Plus my little cucumber seedling is growing well! 🌱 Grow little cucumber plant grow!
So here is the gluten free and dairy/casein free (except for the occasional parmesan or goat cheese) and mostly organic and non-GMO menu for the week! Truly healthified comfort food! 😋
The Gluten Free Weekly Menu
Meatless Monday – Black Beans & Cilantro Lime Rice
Tuesday – Roasted Chicken & Roasted Veggies
Wednesday – Fried Chicken Tenders (brine in water and seasoned salt, bread with oat four, fry in EVOO and coconut oil) & Sweet ‘n Spicy Cabbage
Thursday – Chicken Fajita Taco Salad
Friday – Beef Burgers & Veggie Fries
Saturday – Easy Meat Sauce & Quinoa Pasta
Sunday – Italian Meatball Sandwiches
Have a great week everyone! And wish me luck.