The Weekly Menu Feb. 6 #glutenfree #menuplanning

Happy Super Bowl Sunday everyone!  I’m looking forward to this game and of course all the commercials.  We have our gluten free spread ready to go and nibble on all day.  Yay!

School is getting pretty busy for me – I have a lot of reading, a paper due, a presentation and a mid-term coming up.  That usually means less time in the kitchen cooking.

So I like to plan things that are easy and that Brett can make easily, too.  Alright, here is the gluten free, dairy/casein free, mostly organic and non-GMO menu for the week!

The Gluten Free Weekly Menu

Monday – Chicken Tamales & Refried Black Beans

Tuesday – Baked Potatoes with Turkey Chili 

Wednesday – Chicken Tortilla Soup

Thursday – Carnitas Burrito Bowls with Avocado Verde Sauce

Friday – BBQ Carnitas Tacos with Slaw (use leftover pork instead of chicken)

Saturday – Persian Rice LOOBIA POLO BA HAVIJ

Sunday – Turkey Taco Salad

Have a wonderful week everyone!

Deana Larkin Evans

Hi! I’m Deana. This food blog is all about cooking wholesome real food and developing gluten free recipes for some of our favorite comfort foods. I also create weekly menus to save time and money while reducing stress and food waste. I had to start eating gluten-free in 2010 and dairy/casein-free (except for the occasional Parmesan or goat cheese) in 2014. I’m kind of a science nerd, too. In the ’90s, I earned an undergrad degree in biochemistry from The University of Texas at Austin. Hook ’em! Then followed up with a PhD in biochemistry and a law degree from the University of Houston. I recently earned a certificate in genomics/sequence analysis from Johns Hopkins University, where I also took a very cool food microbiology course.

You may also like...