The Weekly Menu June 27 #menuplanning #glutenfree

The Weekly Menu June 27

It’s time for the weekly menu again! Lots of dairy free and gluten free real food options, dinner ideas and recipes! It’s definitely an #EatTheRainbow kind of week with some of our favorite dishes!

Meatless Monday – Six Layer Dip Tostadas (El milagro tostadas, refried beans, avocado, Vegenaise + taco seasoning, green onions, olives and homemade salsa)

Tuesday – Ancho Lime Fajitas (El milagro corn tortillas, grilled onions and pepper, homemade guacamole)

WednesdayBBQ Chicken Tacos with Cabbage Slaw (although I am going to try to copy the slaw we had at Freedmen’s because it was amazing – grilled cabbage, cider vinegar, caraway seeds, cilantro and honey)

Thursday & Friday – Carnitas (Pork Butt) Burrito Bowls with Avocado Verde Sauce and Cilantro Lime Rice

Saturday – Baked Potatoes, Steamed Broccoli and Ground Turkey Chili (a little browned ghee on the potatoes takes this to another level!)

SundaySalad Nicoise

BreakfastChocolate Zucchini Muffins

Have a wonderful week everyone!

Deana Larkin Evans

Hi! I’m Deana. This food blog is all about cooking wholesome real food and developing gluten free recipes for some of our favorite comfort foods. I also create weekly menus to save time and money while reducing stress and food waste. I had to start eating gluten-free in 2010 and dairy/casein-free (except for the occasional Parmesan or goat cheese) in 2014. I’m kind of a science nerd, too. In the ’90s, I earned an undergrad degree in biochemistry from The University of Texas at Austin. Hook ’em! Then followed up with a PhD in biochemistry and a law degree from the University of Houston. I recently earned a certificate in genomics/sequence analysis from Johns Hopkins University, where I also took a very cool food microbiology course.

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