The Gluten Free Weekly Menu June 21

Southwestern Chicken Salad

 The Gluten Free Weekly Menu for June 21 is full of summer veggies and lots of color!

Saturday – Spicy Apricot Chicken Stir-fry (broccoli, red & yellow bell peppers) with Brown Rice

SundayGround Turkey Sloppy Joes with Kale Chips
Lemon Blueberry Muffins

MondayTurkey Meatballs, GF Spaghetti and Red Sauce; Salad with Oil & Vinegar

Tuesday – Southwestern Salad with Grilled Chicken and Texas Red Wine Vinaigrette (from my eCookbook)

Wednesday Cider-Brined Pork Tenderloin with Roasted Apples and Carrots (also from Food & Wine); Fancy Green Beans

ThursdayVeggie Tacos; Black Beans and Mexican Rice

Have a wonderful and healthy week everyone!

Deana Larkin Evans

Hi! I’m Deana. This food blog is all about cooking wholesome real food and developing gluten free recipes for some of our favorite comfort foods. I also create weekly menus to save time and money while reducing stress and food waste. I had to start eating gluten-free in 2010 and dairy/casein-free (except for the occasional Parmesan or goat cheese) in 2014. I’m kind of a science nerd, too. In the ’90s, I earned an undergrad degree in biochemistry from The University of Texas at Austin. Hook ’em! Then followed up with a PhD in biochemistry and a law degree from the University of Houston. I recently earned a certificate in genomics/sequence analysis from Johns Hopkins University, where I also took a very cool food microbiology course.

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